Ikhuliswe kwiMeditera, le antioxidant inamandla inencasa emnandi kunye neempawu zokuphola. I-milk thistle okanye i-milk thistle (eyaziwa ngokuba yi-milk thistle) yaziwa ngokunyanga izifo zesibindi kunye ne-gallbladder kunye nokukhusela isibindi kwiityhefu.
I-milk thistle ibizwa ngegama lolwelo olumhlophe olufana nobisi olukhutshwa xa amagqabi etyunyuziwe. Ivuselela ukuhamba kwenyongo, kwaye umxholo wayo we-flavonoid ubalulekile ekugcineni impilo yesibindi.
Isetyenziswa kakhulu ukunyanga izifo zesikhumba ezifana ne-acne kunye ne-psoriasis. I-antioxidant yayo etyebileyo, i-silibinin, ilwa neeseli zomhlaza kwaye iqinisa inkqubo yomzimba yokuzikhusela.
Esi sityalo sidumileyo, esaziwa ngokuba yiKhass minshaari ngesiArabhu, iVishnu Kranti ngesiTamil kunye ne-Unt Katara ngesiUrdu, siyinxalenye ebalulekileyo yezonyango zaseIndiya kwaye sidla ngokunxulunyaniswa ne-dandelion extract ukuxhasa ukusebenza kwesibindi.
Ithengiswa ngohlobo lwekhaphu kwiivenkile zokutya ezisempilweni. Iyaziwa ngokunciphisa iswekile yegazi kunye ne-cholesterol, kodwa inokuphazamisana nokungalali kakuhle kunye namayeza oxinzelelo lwegazi.
Iindawo ezityiwayo zesityalo ziziqu eziselula, amagqabi, iingcambu kunye neentyatyambo, ezinokutyiwa ziluhlaza okanye ziphekwe zisusiwe amagqabi.
Yindlela efanelekileyo yokutshintsha ispinatshi kwaye yongezwa kwizitya zemidumba enencasa eyahlukileyo. Imbewu etyumkileyo yesi sityalo idla ngokusetyenziswa ukwenza iti.
Sebenzisa le mifuno ukugcina ulusu lwakho lukhanya, uthintele ukuba bomvu, ugcine umswakama, kwaye unciphise ukuguga.
Abantu abane-allergies kwi-kiwi, i-artichokes, i-marigolds, i-daisies, i-ragweed kunye ne-chrysanthemums banokusabela xa besitya esi sityalo. Akukhuthazwa ukuba sisetyenziswe ngexesha lokukhulelwa nokuncancisa, kwaye akufanelekanga nasebantwaneni.
Esi sityalo sidubula minyaka le sineziqu ezigobileyo, ezingenanto, ezinombala omhlophe okhrim kwaye sikhula sibe ziimitha ezimbini ubude kwiindawo ezinemozulu epholileyo. Ixesha lokudubula liqala ngoJuni ukuya ku-Agasti kwiNyakatho yeHlabathi kwaye liqala ngoDisemba ukuya kuFebruwari kwiNyakatho yeHlabathi.
USheela Sheth, ingcali yokupheka. Ekwaziwa ngesiArabhu njenge-dragon's wart kunye ne-tacum, esi sityalo sikrakra sinencasa enuka kamnandi.
Iposiwe nguSheela Sheth Ingcali Yokutya Ifihliwe phakathi kwamadlelo neentaba kukho esi sityalo segalikhi esiqinileyo nesinokusetyenziswa ngeendlela ezahlukeneyo.
I-False chamomile sisityalo esimangalisayo esifana nee-daisy ezimhlophe. Sivela kusapho lwe-sunflower kwaye sinamagqabi athambileyo afane nomkhonto.
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