Kwindawo yempilo yengqondo kunye nokusebenza kwengqondo, i-Phosphatidylserine (PS) iye yavela njengesithako seenkwenkwezi, itsala ingqalelo ekhulayo kubaphandi kunye nabathengi abaqaphela impilo ngokufanayo. Le phospholipid yenzeka ngokwemvelo, efumaneka kakhulu engqondweni, ngoku iyaqatshelwa ngamandla ayo okuphucula inkumbulo, ukuphucula ukugxila, kunye nokuxhasa impilo yonke yengqondo.

Ukunyuka kwamva nje kokuthandwa kwePhosphatidylserine kunokulandelwa kumzimba okhulayo wobungqina besayensi obuxhasa iinzuzo zayo zengqondo. Izifundo ezininzi zibonise ukuba ukuxhaswa kwe-PS kunokuphucula ukugcinwa kwememori, ukomeleza amandla okufunda, kunye nokukhusela ngokuchasene nokuncipha kwengqondo okunxulumene neminyaka. Oku kuqala ngenxa yendima yayo ekugcineni ukuguquguquka kunye nokunyaniseka kweembrane zeeseli zengqondo, eziyimfuneko ekusebenzeni kwe-neuronal.

Ngaphezu koko, iPhosphatidylserine ikwakholelwa ukuba idlala indima ebalulekileyo ekulawuleni ukudumba kunye noxinzelelo lwe-oxidative engqondweni. Ezi nkqubo, ezihlala zibandakanyeka ekuphuhliseni izifo ze-neurodeergenerative ezifana ne-Alzheimer's kunye ne-dementia, zinokuncitshiswa ngokufanelekileyo yi-PS, ezinokucothisa ukuqhubela phambili kwezi meko.

Ukuguquguquka kwePhosphatidylserine akupheli apho. Ikwafundelwe ngezibonelelo zayo ezinokuthi zibekho ekunciphiseni uxinzelelo kunye nokuxhalaba, ukuphucula isimo sengqondo, kunye nokuphucula umgangatho wokulala. Ezi ziphumo zibalelwa kubuchule be-PS bokuxhasa ukuhanjiswa kwe-neurotransmission esempilweni kunye nokulungelelana kwehomoni kwingqondo.

Njengoko ukuqonda kwenzululwazi yeenzuzo zePhosphatidylserine kuqhubeka nokuvela, imarike yezongezelelo eziqulethe i-PS nayo iyanda. Abavelisi ngoku banikezela ngoluhlu lwemixube, kubandakanywa ii-capsules, iipowders, kunye nokutya okusebenzayo, okwenza kube lula kubathengi ukuba bafake esi sondlo sokwandisa ubuchopho kwimisebenzi yabo yemihla ngemihla.

Nangona kunjalo, kubalulekile ukuqaphela ukuba ngelixa iPhosphatidylserine ibonakala ithembisa, uluhlu lwayo olupheleleyo lweenzuzo kunye neengcebiso ezifanelekileyo zokudosa zisaphononongwa. Abathengi bayacetyiswa ukuba badibane neengcali zonyango ngaphambi kokufaka izongezo ze-PS kwizidlo zabo, ngakumbi ukuba banazo naziphi na iimeko zempilo esele zikhona okanye bathatha amanye amayeza.

Ukuqukumbela, i-Phosphatidylserine ivela njengomncedisi onamandla wezondlo kumlo wempilo yobuchopho. Ngobuchule bayo bokuphucula ukusebenza kwengqondo, ukukhusela kwizifo ze-neurodeergenerative, kunye nokukhuthaza impilo-ntle ngokubanzi, i-PS ikulungele ukuba sisiseko sokutya kwabantu abafuna ukugcina ukusebenza kwengqondo okuphezulu.