Kwicandelo lempilo yengqondo kunye nokusebenza kwengqondo, iPhosphatidylserine (PS) ivele njengesithako esibalaseleyo, itsala ingqalelo eyandayo kubaphandi kunye nabathengi abaqaphela impilo ngokufanayo. Le phospholipid yendalo, efumaneka kakhulu engqondweni, ngoku iyaqatshelwa ngenxa yamandla ayo okuphucula inkumbulo, ukuphucula ukugxila, kunye nokuxhasa impilo yengqondo iyonke.

Ukwanda kokuthandwa kwePhosphatidylserine kutshanje kunokulandelwa kubungqina obuninzi besayensi obuxhasa iingenelo zayo zengqondo. Izifundo ezininzi zibonise ukuba ukongezwa kwe-PS kunokuphucula ukugcinwa kwememori, kuphucule amandla okufunda, kwaye kukhusele nokuwohloka kwengqondo okunxulumene nobudala. Oku kungenxa yendima yayo ekugcineni ukugeleza kunye nokuthembeka kwee-membranes zeeseli zengqondo, ezibaluleke kakhulu ekusebenzeni kakuhle kwe-neuronal.

Ngaphezu koko, iPhosphatidylserine ikwakholelwa ukuba idlala indima ebalulekileyo ekulawuleni ukudumba kunye noxinzelelo lwe-oxidative engqondweni. Ezi nkqubo, ezidla ngokuchaphazeleka ekuphuhlisweni kwezifo ze-neurodegenerative ezifana ne-Alzheimer's kunye ne-dementia, zinokuthomalaliswa ngempumelelo yi-PS, nto leyo enokunciphisa isantya sokuqhubeka kwezi meko.

Ukuguquguquka kwePhosphatidylserine akupheleli apho. Kuye kwafundwa ngeenzuzo zayo ekunciphiseni uxinzelelo kunye nokuxhalaba, ukuphucula imo yengqondo, kunye nokuphucula umgangatho wokulala. Ezi ziphumo zibangelwa kukukwazi kwePS ukuxhasa ukudluliselwa kwemithambo-luvo okunempilo kunye nokulinganisela kwamahomoni engqondweni.

Njengoko ukuqonda kwesayensi ngeenzuzo zePhosphatidylserine kuqhubeka nokukhula, imakethi yezongezo ezinePS nayo iyanda. Abavelisi ngoku banikezela ngeendlela ezahlukeneyo, kuquka iikhaphu, iipowders, kwanokutya okusebenzayo, okwenza kube lula kubathengi ukufaka esi sondlo sikhuthaza ubuchopho kwimisebenzi yabo yemihla ngemihla.

Nangona kunjalo, kubalulekile ukuqaphela ukuba nangona iPhosphatidylserine ibonakala ithembisa, uluhlu olupheleleyo lweenzuzo zayo kunye neengcebiso ezifanelekileyo zokulinganisa idosi zisajongwa. Abathengi bayacetyiswa ukuba badibane neengcali zezempilo ngaphambi kokuba bafake izongezo zePS ekutyeni kwabo, ingakumbi ukuba baneengxaki zempilo esele zikhona okanye bathatha amanye amayeza.

Ukuqukumbela, iPhosphatidylserine ivela njengesixhobo esinamandla sezondlo ekulweni impilo yengqondo efanelekileyo. Ngenxa yokuba inamandla okuphucula ukusebenza kwengqondo, ukukhusela izifo ezibangelwa kukungasebenzi kakuhle kwengqondo, kunye nokukhuthaza impilo-ntle iyonke, i-PS ikulungele ukuba yinxalenye ebalulekileyo yokutya kwabantu abafuna ukugcina ukusebenza kwengqondo okuphezulu.