Amalungu ale mifuno, i-Hericones kunye ne-Ericanes, afunyenwe ukuba akhuthaze ukukhula kweeseli zengqondo. Ukongeza, i-Lion's Mane iphucula ukusebenza kwengqondo.
I-Lion's Mane yongezelela enamandla enokunceda kwiimeko ezahlukeneyo zempilo. Ezinye zeengxaki eziqhelekileyo ezinokunceda ngazo ziquka ukuxhalaba, ukudakumba, kunye ne-cholesterol ephezulu. Kwakhona kuye kwaboniswa ukunceda ukunyanga isifo sikaParkinson, ukudumba, kunye nezilonda. Ide yachazwa njengento enokunceda ukunyanga i-Alzheimer's, echaphazela unxibelelwano phakathi kweeseli zengqondo.
Amalungu ale mifuno, i-Hericones kunye ne-Ericanes, afunyenwe ukuba akhuthaze ukukhula kweeseli zengqondo. Ukongeza, i-Lion's Mane iphucula ukusebenza kwengqondo.
Le mushroom iyisithako esiqhelekileyo kwizongezelelo ezininzi ze-nootropic.
Ukuphucula umsebenzi wokuqonda ngokuphucula umsebenzi we-hippocampus. Le nxalenye yengqondo inoxanduva lokulungisa imemori kunye neempendulo zeemvakalelo. Uphononongo lubonise ukuba isicatshulwa sengonyama siphucula le misebenzi kwiimpuku. Oku kunokunceda ukucacisa ukuba kutheni kunciphisa ukuxhalaba kunye nokuziphatha okudakumba. I-Lion's mane luhlobo lwekhowa oluqulethe iikhompawundi ezininzi ezisebenzayo ezinokuphucula ukusebenza kwengqondo kunye nokusebenza. Ezi khompawundi zibonakaliswe ukuwela umqobo wegazi-ubuchopho kwaye zivuselele ukukhula kwemithambo-luvo. Zikwaziwa ngokunceda ukunciphisa uxinzelelo kunye nokuphucula umsebenzi wokuqonda. Ukongezelela, baneempawu ze-antispasmodic ezinceda abantu ukuba bagxininise kwaye bakhumbule izinto ezingcono.
IMane yeNgonyamaisongezelelo sendalo esiqulethe i-GABA ephezulu, ikhemikhali ejongene nokuphumla. Uphando lubonisa ukuba i-Lion's Mane inokunceda abantu abanoxinzelelo kunye noxinzelelo. Ikwakhusela nomzimba kwizifo ezithile ezifana nomhlaza. Iziphumo ezivela kwizifundo zezilwanyana ziyathembisa, kodwa iimvavanyo zabantu ziyafuneka ukuze kuqinisekiswe iziphumo ezilungileyo zeLion's Mane.
Ukongezwa ngeeLions Mane Mushrooms kunokuxhasa impilo yokugaya, ukunciphisa i-cholesterol, kunye nokunciphisa ukuvuvukala. Olunye uphando lubonise ukuba isicatshulwa sale mushroom sinciphisa kakhulu i-cholesterol ene-oxidized kunye ne-triglycerides kwiigundane. Nangona iziphumo zazilinganiselwe, zazanele ukuthethelela uphando olongezelelweyo malunga namandla ayo kunyango lwesifo senhliziyo kunye nokukhuluphala. Ukukwazi kwamakhowa ukunciphisa amanqanaba e-cholesterol kunokubenza ukhetho olufanelekileyo kubantu abanesifo seswekile.

Ukuba unenkxalabo malunga nayiphi na imiphumo emibi, kufuneka uqale udibane nodokotela wakho. Uninzi lwabantu abathatha ezi zongezo abanangxaki, kodwa abanye abantu banokuba semngciphekweni weziphumo ebezingalindelekanga ezimandundu.

Amakhowa aqukethe iikhompawundi ezisebenzayo ezisebenza kwinkqubo ye-nervous central. Bakholelwa ukuba baphucula ukusebenza kwengqondo ngokuvuselela ukukhula kwe-nerve kunye nokulungisa umonakalo we-nerve. Bakwanyusa ukuveliswa kwee-neurotransmitters kunye nokwandisa amandla okubonisa. Ukongezelela, bakholelwa ukuba baphucula ukuqonda, imemori, kunye nokugxila.
Uphononongo lwezongezelelo zamakhowa engonyama lubonise ukuba amakhowa aphucula inkumbulo kwaye anciphise ukuhla kwengqondo kwiimpuku. Ukongezelela, kufunyenwe ukukhusela ingqondo kumonakalo obangelwa yi-amyloid plaques efunyenwe kwi-Alzheimer's disease. Ezi zifundo zigqibe kwelokuba amakhowa engonyama anokuba neziphumo eziluncedo kwingqondo, ngakumbi kunyango lwesifo sengqondo esiyingozi.
I-Lion's mane isithako esidumileyo kwizongezo ze-nootropic. Ikwabizwa ngokuba liyeza elihlakaniphile, le khowa kukholelwa ukuba iphucula ukusebenza kwengqondo, ngakumbi kubantu abanokuphazamiseka okuncinci kwengqondo. Kwakhona kucingelwa ukunciphisa ukuveliswa kwe-beta-amyloid, into ehambelana nezifo ze-neurodeergenerative, kuquka nesifo se-Alzheimer. Ukongezelela, i-mane yengonyama inokunceda ukukhusela ingqondo kwi-stroke ye-ischemic.

Inkunzi yengonyama ineenzuzo ezininzi zempilo. Inciphisa ukudumba kunye nomngcipheko we-metabolic syndrome kwaye inokunciphisa umngcipheko wokudakumba kunye nexhala. Kwakhona kwandisa ukukhuselwa kwe-SIgA, iprotheni exhasa umsebenzi wokuzivikela omzimba. Ekubeni i-70 ipesenti ye-immune system ifumaneka emathunjini, nantoni na egcina indawo enempilo emathunjini inenzuzo enkulu.

Kuphononongo lwakutsha nje, abaphandi bafumanise ukubaingonyama ine mushroom isicatshulwainokuthintela ukukhula kweeseli zethumba emzimbeni. Ukongezelela, iyasebenza ekunciphiseni ukuvuvukala kwizicubu ze-adipose, oyena nobangela we-metabolic syndrome kunye nomngcipheko wesifo senhliziyo kunye nesifo sohlangothi. Ukongezelela, ineepropati zokulwa ne-Helicobacter pylori. I-Helicobacter pylori, i-pathogen ebangela iingxaki ezinzima zesisu. Amakhowa aneempawu ze-antioxidant ezinokunceda ukunciphisa imiphumo yoxinzelelo lwe-oxidative.

Iyeza lemveli laseTshayina lisebenzise ingonyama yengonyama kangangeenkulungwane ukunyanga iingxaki zokwetyisa kunye nezinye izigulo. Enyanisweni, i-mane yengonyama ibonakaliswe ukulibazisa ukufa kwe-neuronal kwiigundane kwaye inokuba nefuthe elifanayo ebantwini. Nangona kunjalo, kuya kufuneka wazi ukuba izibonelelo zeLions Mane mushroom supplements zinokuhamba kancinci, ke kuya kufuneka uzithathe rhoqo.
Amakhowa e-Lions Mane ngowona mthombo ubalaseleyo we-antioxidants ekucingelwa ukuba ukhusela kwiingxaki zengqondo ezifana ne-dementia kunye ne-Alzheimer's. Kwakhona zizityebi kwiikhompawundi ezichasayo ezinokunciphisa iziphumo zesifo esingapheliyo. Izongezelelo eziqulethe amakhowa eLions Mane zinokufakwa ngokulula kwisidlo sakho semihla ngemihla, kwaye unokufumana iiresiphi ezibandakanya le mushroom.
No. I-Pylori Lions Mane Mushroom yi-mushroom eneempawu zokulwa ne-antibacterial eziye zasetyenziselwa iinkulungwane zokuphucula ukugaya. Uphononongo lubonisa ukuba inokunceda ukuthomalalisa iimpawu zokudakumba. Amakhowa nawo anciphisa ukuvuvukala kwizicubu ze-adipose. Oku kudumba sesinye sezona zizathu ziphambili ze-metabolic syndrome, eyonyusa umngcipheko we-stroke, isifo sentliziyo kunye nesifo seswekile. Ukongeza kwiipropathi zayo ze-antimicrobial, i-lion's mane ineempawu ze-antioxidant ezinokunciphisa uxinzelelo lwe-oxidative.
I-Lion's mane inceda ekunciphiseni ukuvutha kwamathumbu kunye nokukhusela umonakalo wezicubu. Isebenza kakuhle kubantu abane-ulcerative colitis kwaye ibonakaliswe ukunciphisa iimpawu ze-Crohn's disease. Kolunye uphononongo,isicatshulwa sengonyamaukunciphisa iimpawu ze-ulcerative colitis. Izifundo ezininzi zibonise ukuba ingonyama yengonyama inokuthintela izilonda kwaye ithintele ukukhula kweHelicobacter pylori. Nangona kunjalo, uphando olungakumbi luyafuneka.

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