I-Ginkgo biloba, okanye i-iron wire, ngumthi ovela e-China oye walinywa iminyaka engamawaka ukuze usetyenziswe ngeendlela ezahlukeneyo.
Ekubeni ikuphela kommeli oseleyo wezityalo zamandulo, maxa wambi kubhekiselwa kuyo njengefosili ephilayo.
Nangona amagqabi ayo kunye nembewu zihlala zisetyenziselwa amayeza emveli aseTshayina, uphando lwangoku lugxile kwi-ginkgo extracts ezenziwe ngamagqabi.
Izongezelelo zeGinkgo ziye zadityaniswa namabango amaninzi ezempilo kunye nokusetyenziswa, uninzi lwazo lujolise ekusebenzeni kwengqondo kunye nokujikeleza.
I-Ginkgo biloba iphezulu kwi-flavonoids kunye ne-terpenoids, iikhompawundi ezaziwa ngemiphumo yazo enamandla ye-antioxidant.
Iiradicals zasimahla ngamasuntswana asebenza kakhulu asebenza emzimbeni ngexesha lemisebenzi eqhelekileyo yemetabolism njengokuguqula ukutya kube amandla okanye ukukhupha ityhefu.
Nangona kunjalo, zisenokonakalisa izicubu eziphilileyo kwaye zikhawulezise ukuguga kunye nezifo.
Uphando malunga nomsebenzi we-antioxidant weginkgo biloba luthembisa kakhulu. Nangona kunjalo, akucaci kakuhle ukuba isebenza njani kwaye isebenza kakuhle kangakanani ekuphatheni iimeko ezithile.
I-Ginkgo iqulethe i-antioxidants enamandla elwa nemiphumo eyonakalisayo ye-radicals yamahhala kwaye inokuba sisizathu emva kwamabango amaninzi ezempilo.
Kwimpendulo yokuvuvukala, amacandelo ahlukeneyo e-immune system ayasebenza ukulwa nabahlaseli bangaphandle okanye ukuphilisa iindawo ezonakalisiweyo.
Ezinye izifo ezingapheliyo zingabangela impendulo yokuvuvukala nangona kungabikho isifo okanye ukulimala. Ngokuhamba kwexesha, oku kudumba kugqithisileyo kunokubangela umonakalo osisigxina kwizicubu zomzimba kunye neDNA.
Iminyaka yezilwanyana kunye nezifundo zovavanyo-tyhubhu zibonise ukuba i-Ginkgo biloba extract inciphisa iimpawu ezivuthayo kwiiseli zomntu kunye nezilwanyana kwiindawo ezahlukeneyo zezifo.
Ngelixa ezi datha zikhuthaza, izifundo zabantu ziyafuneka phambi kokuba kuthathwe izigqibo eziqinisekileyo malunga nendima yeginkgo ekunyangeni ezi zifo zintsonkothileyo.
I-Ginkgo inamandla okunciphisa ukuvuvukala okubangelwa zizifo ezahlukahlukeneyo. Oku kunokuba sesinye sezizathu zokuba inoluhlu olubanzi lwezicelo zempilo.
Kumayeza emveli aseTshayina, imbewu yeginkgo isetyenziselwa ukuvula "iitshaneli" zamandla kwiinkqubo ezahlukeneyo zamalungu, kubandakanya nezintso, isibindi, ingqondo kunye nemiphunga.
Ukukwazi okubonakalayo kukaGinkgo ukwandisa ukuhamba kwegazi kwiindawo ezahlukeneyo zomzimba kunokuba ngumthombo wezinto ezininzi ezifunwayo.
Uphononongo lwezigulane zesifo sentliziyo abathatha iginkgo lubonise ukwanda ngokukhawuleza kwegazi kwiindawo ezininzi zomzimba. Oku kwakudityaniswa nokunyuka kwe-12% kumanqanaba okujikeleza kwe-nitric oxide, i-compound ejongene nokunciphisa imithwalo yegazi.
Ngokufanayo, olunye uphando lubonise umphumo ofanayo kubantu abadala abafumana i-ginkgo extract (8).
Olunye uphononongo lukwalatha kwiziphumo ezikhuselayo zeginkgo kwimpilo yentliziyo, impilo yengqondo, kunye nothintelo lokubetha. Kukho iinkcazo ezininzi ezinokubakho kule nto, enye yazo inokuba bubukho bezinto ezichasene nokudumba kwizityalo.
Uphando olongezelelweyo luyafuneka ukuze uqonde ngokupheleleyo ukuba i-ginkgo ichaphazela njani ukujikeleza kunye nempilo yentliziyo kunye nengqondo.
I-Ginkgo biloba inokunyusa ukuhamba kwegazi ngokukhuthaza i-vasodilation. Oku kunokusebenza kunyango lweziphazamiso ezinxulumene nokujikeleza kakubi.
I-Ginkgo iye yavavanywa ngokuphindaphindiweyo ngenxa yokukwazi ukunciphisa ukuxhalaba, uxinzelelo, kunye nezinye iimpawu ezinxulumene nesifo se-Alzheimer, kunye nokuncipha kwengqondo okuhambelana nokuguga.
Olunye uphando lubonise ukuba ukusetyenziswa kwe-ginkgo kunokunciphisa kakhulu izinga lokuhla kwengqondo kubantu abanesifo sengqondo esiyingozi, kodwa ezinye izifundo azikwazanga ukuphindaphinda esi siphumo.
Uphononongo lwezifundo ezingama-21 lubonisa ukuba, xa zidityaniswe namayeza emveli, isicatshulwa seginkgo sinokwandisa ukusebenza kwabantu abanesifo sika-Alzheimer.
Olunye uphononongo luvavanye izifundo ezine kwaye lufumene ukuncipha okukhulu kwinani leempawu ezinxulumene nokuphazamiseka kwengqondo kunye nokusetyenziswa kweginkgo kwiiveki ezingama-22-24.
Ezi ziphumo zincumisayo zinokunxulunyaniswa nendima enokuthi idlalwe yiginkgo ekuphuculeni ukuhamba kwegazi kwingqondo, ngakumbi njengoko iye yadityaniswa ne-vascular dementia.
Lilonke, kuse early kakhulu ukuchaza ngokuqinisekileyo okanye ukuphikisa indima yeginkgo kunyango lwesifo sengqondo esixhalabisayo, kodwa uphando lwakutsha nje luyaqala ukucacisa eli nqaku.
Akunakugqitywa ukuba i-ginkgo iyanyanga isifo se-Alzheimer kunye nezinye iintlobo ze-dementia, kodwa inokuba luncedo kwezinye iimeko. Amathuba ayo okunceda abonakala enyuka xa esetyenziswa kunye nonyango oluqhelekileyo.
Inani elincinci lezifundo ezincinci zixhasa ingcamango yokuba izongezo zeginkgo zinokuphucula ukusebenza kwengqondo kunye nokuphila kakuhle.
Iziphumo zolo phando ziye zavusa amabango okuba iginkgo inxulunyaniswa nenkumbulo ephuculweyo, ukugxininiswa, kunye nexesha lokujonga.
Nangona kunjalo, uphononongo olukhulu lwezifundo kolu budlelwane lufumene ukuba ukuxhaswa kwe-ginkgo akuzange kubangele naluphi na uphuculo olunokulinganiswa kwimemori, umsebenzi olawulayo, okanye ukukwazi ukunikela ingqalelo.
Olunye uphando lubonisa ukuba i-ginkgo inokuphucula ukusebenza kwengqondo kubantu abaphilileyo, kodwa ubungqina buyaphikisana.
Ukuncipha kweempawu zokuxhalaba ezibonwa kwizifundo ezininzi zezilwanyana kunokunxulumana nomxholo we-antioxidant weginkgo biloba.
Kolunye uphononongo, abantu abayi-170 abanengxaki yokuxhalaba ngokubanzi bafumana ama-240 okanye ama-480 mg weginkgo biloba okanye i-placebo. Iqela elifumene idosi ephezulu yeginkgo lichaze ukucutha kweempawu zokuxhalaba ngama-45% xa kuthelekiswa neqela le-placebo.
Ngelixa izongezelelo ze-ginkgo zinokunciphisa unxunguphalo, kuselithuba kakhulu ukuba wenze naziphi na izigqibo eziqinileyo kuphando olukhoyo.
Olunye uphando lucebisa ukuba i-ginkgo inokunceda ukunyanga ukuphazamiseka kokuxhalaba, nangona oku kusenokuba ngenxa yesiqulatho sayo se-antioxidant.
Uphononongo lwezifundo zezilwanyana lucebisa ukuba izongezo zeginkgo zinokunceda ukunyanga iimpawu zokudakumba.
Iigundane ezifumene i-ginkgo ngaphambi kokuba imeko yoxinzelelo isondele yayinoxinzelelo oluncinci kuneempuku ezingazange zifumane isongezelelo.
Uphononongo lubonise ukuba esi siphumo sibangelwa kwiipropati ezichasayo zeginkgo, eziphucula amandla omzimba okujongana namazinga aphezulu ehomoni yoxinzelelo.
Uphando olongezelelweyo luyafuneka ukuqonda ngcono ubudlelwane phakathi kweginkgo kunye nendlela echaphazela ngayo ukudakumba ebantwini.
Iipropathi ezichasayo zeginkgo zenza ukuba ibe liyeza lokudakumba. Uphando olungakumbi luyafuneka.
Izifundo ezininzi ziye zavavanya umanyano lweginkgo kunye nombono kunye nempilo yamehlo. Nangona kunjalo, iziphumo zokuqala ziyakhuthaza.
Olunye uphononongo lufumene ukuba izigulane zeglaucoma ezithatha i-ginkgo zandisa ukuhamba kwegazi emehlweni, kodwa oku akuzange kukhokelele ekuboneni okuphuculweyo.
Olunye uphononongo lwezifundo ezibini luvavanye umphumo we-ginkgo extract kwinkqubela phambili ye-macular degeneration enxulumene nobudala. Abanye abathathi-nxaxheba banike ingxelo ephuculweyo yombono, kodwa oku bekungabalulekanga ngokweenkcukacha-manani.
Ayaziwa ukuba i-ginkgo iya kuphucula umbono kwabo bangenabo ukukhubazeka okubonakalayo.
Uphando oluthe kratya luyafuneka ukufumanisa ukuba iginkgo inokuphucula ukubona okanye icothise ukuqhubela phambili kwesifo samehlo esiwohlokayo.
Olunye uphando lwangaphambili lucebisa ukuba ukongeza i-ginkgo kunokonyusa ukuhamba kwegazi emehlweni, kodwa kungaphuculi umbono. Uphando olongezelelekileyo luyafuneka.
Kumayeza emveli aseTshayina, iginkgo liyeza elithandwa kakhulu lentloko kunye nentloko eqaqambayo.
Uphando oluncinci lwenziwe kwisakhono seginkgo sokunyanga intloko ebuhlungu. Nangona kunjalo, kuxhomekeke kunobangela oyintloko wentloko, kunokunceda.
Ngokomzekelo, i-ginkgo biloba yaziwa ngokuba ne-anti-inflammatory kunye ne-antioxidant properties. I-Ginkgo inokuba luncedo ukuba intloko yakho okanye i-migraine ibangelwa uxinzelelo olugqithiseleyo.