I-Covid-19: Izongezo eziBalulekileyo zoKhuseleko oluLungileyo

Abstract

Do you hndine-COVID-19sedla? Ukususela ekuqaleni kwe-COVID-19 ukuza kuthi ga ngoku,mintsimbi kunye neempawu ezininzi zisibonisa, ngakumbi kubantu abadala kunye nabantwana, ziindaba ezimbi malunga neempawu ezineengxaki. Nceda uqaphele ukubona ugqirha nangaliphi na ixesha ukuba uziva ungakhululekanga.

Ukuxhathisa intsholongwane, umlo ugonyelwe! Ukungakhuseleki kunokuchaphazela inqanaba le-COVID-19 emva kweziphumo.

 

I-Lycopene

I-Lycopeneinamandla kakhulu okukhusela i-lymphocytes kumonakalo weseli ye-membrane okanye ukufa kweseli okubangelwa yi-nitric oxide, kunye nokukwazi kwayo ukukhupha i-oxygen radicals yamahhala nayo yomelele kunezinye ii-carotenoids. I-Lycopene, ikhompawundi ye-carotenoid ethembisa kakhulu, ayinakwenziwa emzimbeni womntu kwaye kufuneka ifunyanwe ngokutya okunesondlo. Ingasetyenziswa njengemveliso yezempilo, izongezo zokutya, umbala wesiselo, njl.

 

Coenzyme Q10

Coenzyme Q10yi-antioxidant enyibilikayo ngamafutha, enye yezinto eziyimfuneko ebomini bomntu. Iyakwazi ukwenza isondlo seeseli zomntu kunye namandla eeseli, kwaye inefuthe lokuphucula ukugonywa komntu.

I-Coenzyme Q10 (i-CoQ10) yinto ebalulekileyo ebandakanyekayo ekuveliseni amandla e-metabolic. Uphononongo lwakutsha nje lucebisa ukuba iipropathi zayo ze-antioxidant kunye nokuchasana nokudumba kunokuba luncedo ekunyangeni abaguli abanesifo se-COVID-19. Ke, esi sondlo sinokuba luncedo ekunciphiseni uxinzelelo lwe-oxidative kunye nokudumba okuhambelana nosulelo lwentsholongwane olufana ne-SARS-CoV-2, ekhokelela kwimpendulo elungeleleneyo yokhuselo lomzimba ngaphandle kokubangela isaqhwithi se-cytokine, esidityaniswe neemeko ezinzima zokuphefumla. Ukuqukumbela, uphando kwindima ye-CoQ10's ekulweni i-COVID-19 ibonakalise ixabiso layo elinokubakho njengendlela yothintelo kunye neyokuthomalalisa yokulawula oobhubhane kunye nobhubhane wexesha elizayo.

I-Garlic Extract

I-garlic iqulethe i-alliin, i-allicin, i-allicin kunye nezondlo eziqhelekileyo. Izondlo ezifana ne-carbohydrates, iiprotheni kunye ne-trace elements kwi-akhawunti yegalikhi malunga ne-15% yobunzima bayo, i-fiber ekrwada i-akhawunti ye-15%, i-akhawunti yamanzi malunga ne-70%, kunye ne-akhawunti yeoli yegalikhi malunga ne-0.24% -0.3%. I-Allicin inamandla amakhulu okumelana nokungunda kunye neebhaktheriya, inokuphucula ukusebenza kwe-immune yeeseli zomzimba, kwaye iyi-agent evuselelayo yomzimba.

Quercetin

Quercetini-polyphenolic compound efumaneka kwiziqhamo ezininzi, imifuno kunye neziselo. Ucwaningo luye lwabonisa ukuba i-quercetin ingaba ne-antioxidant, i-antiviral, i-anti-inflammatory kunye ne-immunomodulatory effects.

 

Ukuba uziva ungonwabanga emva kokufumana i-Covid-19, ungazama isongezelelo sezondlo ukuze unciphise ezinye zeziphumo zasemva. Kwelinye icala, kufuneka uye esibhedlele ukuba uziva ungonwabanga kwangethuba.

IiReferensi:

https://zhuanlan.zhihu.com

Hargreaves IR, Mantle D. COVID-19, Coenzyme Q10 kunye neSelenium. Adv Exp Med Biol. 2021;1327:161-168. doi: 10.1007/978-3-030-71697-4_13. PMID: 34279837.

https://new.qq.com

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Ixesha lokuposa: Jan-25-2023