Isishwankathelo

Do you hndine-COVID-19sUkususela ekuqaleni kwe-COVID-19 ukuza kuthi ga ngoku,misinyithi kunye nezinye iimpawu zisibonisa, ingakumbi kubantu abadala nabantwana, ziindaba ezimbi malunga neempawu ezineengxaki. Nceda uqaphele ukubona ugqirha nangaliphi na ixesha ukuba uziva ungakhululekanga.

Ukulwa nale ntsholongwane, ukulwa kukuzikhusela komzimba! Ukungakhuseleki komzimba kunokuchaphazela izinga leziphumo ze-COVID-19.

ILycopene

ILycopeneInamandla amakhulu okukhusela ii-lymphocytes ekonakaleni kwe-membrane yeseli okanye ekufeni kweeseli okubangelwa yi-nitric oxide, kwaye amandla ayo okususa ii-radicals ze-oxygen free radicals nawo anamandla kunezinye ii-carotenoids. I-Lycopene, i-compound ye-carotenoid ethembisayo kakhulu, ayinakwenziwa emzimbeni womntu kwaye kufuneka ifunyanwe ngokutya okunesondlo. Ingasetyenziswa njengeemveliso zempilo, izongezo zokutya, ukufaka umbala kwiziselo, njl.njl.

I-Coenzyme Q10

I-Coenzyme Q10yi-antioxidant enyibilikayo emafutheni, enye yezinto ezibalulekileyo ebomini bomntu. Ingavuselela izondlo zeeseli zomntu kunye namandla eeseli, kwaye inefuthe lokuphucula amajoni omzimba omntu.

I-Coenzyme Q10 (CoQ10) yinxalenye ebalulekileyo ebandakanyeka ekudalweni kwamandla e-metabolic. Izifundo zakutshanje zibonisa ukuba iipropati zayo zokulwa ne-antioxidant kunye nokulwa nokuvuvukala zinokuba luncedo ekunyangeni izigulana ezinesifo se-COVID-19. Ke ngoko, esi sondlo sinokuba luncedo ekunciphiseni uxinzelelo lwe-oxidative kunye nokuvuvukala okunxulunyaniswa nosulelo lwentsholongwane olufana ne-SARS-CoV-2, okukhokelela kwimpendulo yomzimba elungeleleneyo ngaphandle kokubangela isivuthuvuthu se-cytokine, esiye sanxulunyaniswa namatyala anzima oxinzelelo lokuphefumla. Ukuqukumbela, uphando ngendima ye-CoQ10 ekulweni ne-COVID-19 lubonise ixabiso layo elinokubakho njengendlela yokuthintela kunye nokunciphisa ukulawula ubhubhane kunye nobhubhane kwixesha elizayo.

Isicatshulwa segalikhi

Igalikhi iqulethe kakhulu i-alliin, i-allicin, i-allicin kunye nezondlo eziqhelekileyo. Izondlo ezifana neecarbohydrate, iiproteni kunye nezinto ezifumaneka kwigalikhi zimalunga ne-15% yobunzima bayo, i-crude fiber ingama-15%, amanzi angama-70%, kwaye i-garlic oil ingama-0.24%-0.3%. I-Allicin inamandla okumelana nokungunda kunye neebhaktheriya, inokuphucula ukusebenza komzimba kweeseli zomzimba, kwaye sisixhobo esihle sokuvuselela amajoni omzimba.

I-Quercetin

I-Quercetinyi-polyphenolic compound efumaneka kwiziqhamo ezininzi, imifuno kunye neziselo. Izifundo zibonise ukuba i-quercetin inokuba nefuthe le-antioxidant, i-antiviral, i-anti-inflammatory kunye ne-immunomodulatory.

Ukuba uzive ungaphilanga kakuhle emva kokuba uhlaselwe yiCovid-19, ungazama isongezelelo sesondlo ukuze unciphise ezinye zeziphumo emva koko. Kwelinye icala, kufuneka uye esibhedlele ukuba uziva ungakhululekanga ngexesha elifanelekileyo.

Iireferensi:

https://zhuanlan.zhihu.com

IHargreaves IR, iMantle D. I-COVID-19, iCoenzyme Q10 kunye neSelenium. I-Adv Exp Med Biol. 2021;1327:161-168. doi: 10.1007/978-3-030-71697-4_13. I-PMID: 34279837.

https://new.qq.com