Ngaba ukhe weva ngesi siqhamo sikhethekileyo?Nangona ivakala iyingqayizivele, ihlala ibizwa ngokuba yiMalabar tamarind.Nazi ezinye zeenzuzo zayo .. Ukunciphisa umzimba kuthatha ixesha kunye nendibaniselwano yezinto, kuquka ukutya okunempilo, umthambo kunye nokulala.Sihlala sifunda malunga neefashoni zokutya okanye iintsingiselo ezithi zikhawuleza inkqubo yokunciphisa umzimba.Kodwa umbuzo jikelele ngulo: ngaba ziyasebenza ngokwenene?I-Garcinia Cambogia sisiqhamo ekuthiwa sikhuthaza ukulahleka kwesisindo ngokukhawuleza.Sisiqhamo esifumaneka eIndiya nakwamanye amazwe akuMzantsi-mpuma Asia.Ikwabizwa ngokuba yiMalabar tamarind.Iziqhamo zifana neetumato ezikrwada kwaye ziluhlaza ngombala.Ihlala isetyenziswa endaweni yelamuni okanye i-tamarind ukunika incasa emuncu kwi-curries, kwaye kwezinye iimeko inokusetyenziselwa ukugcina ukutya.Ukuba iGarcinia Cambogia sisincasa nje, ngaba iyasebenza ekulahlekeni kobunzima?Iqulethe into ebizwa ngokuba yi-hydroxycitric acid, yingakho i-Malabar tamarind ikhuthaza ukunciphisa umzimba.Esi sithako sibonakaliswe sonyusa amandla omzimba okutshisa amanqatha kunye nokucinezela indlala.Ngoko ke, ithengiswa njengeyeza lendalo lokunciphisa umzimba, kwaye isetyenziselwa ukwenza iipilisi zokutya.Nangona kunjalo, kucetyiswa ukuba uyisebenzise kuphela emva kokubonisana nodokotela.Abantu abatyebileyo okanye abatyebileyo banomngcipheko omkhulu wokuphuhlisa uhlobo lwe-2 yeswekile kunabanye.I-Garcinia cambogia inceda ukulawula amanqanaba e-triglyceride yegazi, ikhuthaza ukulahleka kwesisindo, kwaye inokunciphisa umngcipheko we-2 yeswekile.Inokuphucula ibhalansi yeswekile yegazi kunye nokulawula, ukunciphisa ukuvuvukala, kunye nokuphucula ukuvakalelwa kwe-insulin.Ukunciphisa umzimba kunokuba nempembelelo enkulu kwabo basengozini yokufumana isifo sikashukela okanye banezinye iingxaki ze-metabolic.Izongezelelo zeGarcinia Cambogia ziye zaboniswa ukwandisa amanqanaba amandla.Isenokungachaphazeli ubunzima ngokuthe ngqo.Iingcali zikholelwa ukuba xa uziva unamandla ngakumbi emini, uya kusebenza ngakumbi kwaye ufune ukwenza umthambo.Kule meko, izongezo zinokunyusa inkcitho yeekhalori.Yiyo loo nto izongezo ze-garcinia cambogia zimbini