Isicatshulwa se-Kava, ekwabizwa ngokuba yi-kava herbal extract, sisityalo esiphuma kummandla waseMzantsi Pasifiki oneempawu zokuzola, eziphumlayo kunye nokuchasana nokuxhalaba. Izityalo zeKava zikhula kumazwe amaninzi eziqithi eOceania, njengeFiji, iVanuatu kunye neSamoa, kwaye zisetyenziswa ngabahlali bendawo njengeyeza lesintu lokuthomalalisa ixhala, ukukhuthaza ukulala kunye nokuphumla umzimba nengqondo.

Inxalenye ephambili ye-kava extract yi-kavalone, i-compound sedative echaphazela i-neurotransmitters kwingqondo, ivelisa umphumo wokuphumla kunye nokuzonwabisa. Ngenxa yoko, isicatshulwa se-kava sisetyenziswa ngokubanzi kumayeza esintu kunye namayeza esintu ukunyanga ixhala, ukuphuthelwa, kunye noloyiko.

Kwiminyaka yakutshanje, njengoko umdla kumayeza endalo kunye neyeza lezityalo liye landa, i-kava extract ifumene ingqalelo yehlabathi. Uphononongo oluninzi lubonise ukuba isicatshulwa se-kava sineempembelelo ezithile zokuchasa ukuxhalaba kunye nokuthomalalisa, kwaye xa kuthelekiswa namachiza esintu okuthomalalisa, ineziphumo ebezingalindelekanga ezimbalwa kwaye zinefuthe elincinane kumzimba.

Nangona kunjalo, kubalulekile ukuba uqaphele ukuba i-kava extract ayifanelekanga kumntu wonke. Ukusetyenziswa kwexesha elide okanye ngokugqithiseleyo kwe-kava extract kunokubangela umonakalo kwisibindi, ngoko ke abantu abanesifo sesibindi okanye bathatha amanye amayeza kufuneka basebenzise ngokuqaphela. Ukongezelela, abafazi abakhulelweyo nabancancisayo kufuneka baphephe i-kava extract.

Ngokuqhelekileyo, i-kava extract, njengeyeza lesintu, ineempembelelo ezithile zokuthoba kunye nokuxhalaba, kodwa kufuneka isetyenziswe ngokuqaphela, kwaye kungcono ukuyisebenzisa phantsi kwesikhokelo sogqirha ukuqinisekisa ukhuseleko kunye nokusebenza kakuhle. Njengoko uphando kunyango lwendalo luqhubeka lunzulu, kukholelwa ukuba isicatshulwa se-kava siya kuba nethemba elibanzi lesicelo kwixesha elizayo.