I-Kava extract, eyaziwa ngokuba yi-kava herbal extract, sisityalo esivela kummandla weSouth Pacific esineempawu zokuzola, zokuphumla kunye nokulwa nokuxhalaba. Izityalo zeKava zikhula kumazwe amaninzi aseziqhingini e-Oceania, afana neFiji, iVanuatu kunye neSamoa, kwaye zisetyenziswa ngabahlali basekuhlaleni njengeyeza lesintu lokuthomalalisa ixhala, ukukhuthaza ubuthongo kunye nokuphumla komzimba nengqondo.

Eyona nto iphambili kwi-kava extract yi-kavalone, into ethomalalisayo echaphazela ii-neurotransmitters engqondweni, ivelisa isiphumo sokuphumla nesonwabisayo. Ngenxa yoko, i-kava extract isetyenziswa kakhulu kwimithi yesintu neyesintu ukunyanga ixhala, ukungalali, kunye novalo.

Kwiminyaka yakutshanje, njengoko umdla kumayeza endalo namayeza esintu usanda, i-kava extract ifumene ingqalelo kwihlabathi liphela. Izifundo ezininzi zibonise ukuba i-kava extract ineziphumo ezithile zokulwa nokuxhalaba kunye nokuthomalalisa, kwaye xa ithelekiswa namayeza esintu okuthomalalisa, ineziphumo ebezingalindelekanga ezimbalwa kwaye inempembelelo encinci emzimbeni.

Nangona kunjalo, kubalulekile ukuqaphela ukuba i-kava extract ayifanelekanga kuye wonke umntu. Ukusetyenziswa ixesha elide okanye ngokugqithisileyo kwe-kava extract kunokubangela umonakalo kwisibindi, ngoko ke abantu abanesifo sesibindi okanye abasebenzisa amanye amayeza kufuneka bayisebenzise ngononophelo. Ukongeza, abafazi abakhulelweyo nabancancisayo kufuneka bayiphephe i-kava extract.

Ngokubanzi, i-kava extract, njengeyeza lesintu lesintu, inemiphumo ethile yokuthomalalisa kunye nokulwa nokuxhalaba, kodwa kufuneka isetyenziswe ngononophelo, kwaye kungcono ukuyisebenzisa phantsi kwesikhokelo sikagqirha ukuqinisekisa ukhuseleko kunye nokusebenza kakuhle. Njengoko uphando malunga nonyango lwendalo luqhubeka lusanda, kukholelwa ukuba i-kava extract iya kuba namathuba amaninzi okusetyenziswa kwixesha elizayo.