Mi-arigold extract lutein, i-carotenoid eyenzeka ngokwemvelo efumaneka kwiziqhamo ezahlukeneyo, imifuno, kunye neminye imithombo yezityalo, ifumene umdla obalulekileyo kwiminyaka yamuva ngenxa yobuninzi beenzuzo zempilo. I-Lutein yi-antioxidant enamandla edlala indima ebalulekileyo ekugcineni impilo yonke, ngakumbi kwiindawo zempilo yamehlo kunye nokusebenza kwengqondo. Kweli nqaku, siza kuphonononga iziseko lutein, imithombo yayo, kunye nezicelo zayo ezahlukeneyo ekukhuthazeni intlalontle.

Yintoni iLutein?

I-Lutein luhlobo lwe-carotenoid, iklasi yee-pigments zendalo ezijongene nemibala ephuzi, i-orange, kunye nebomvu efumaneka kwiziqhamo ezininzi kunye nemifuno. I-Carotenoids ibalulekile ekusebenzeni ngokufanelekileyo kweenkqubo ezahlukeneyo zebhayoloji emzimbeni womntu. I-Lutein ihlelwa njenge-xanthophyll carotenoid, okuthetha ukuba iqulethe iimolekyuli zeoksijini, iyenza inyibilike ngakumbi emanzini xa kuthelekiswa nezinye ii-carotenoids ezifana ne-beta-carotene.

I-Lutein igxininiswe ngokukodwa kwi-macula, ummandla ophakathi we-retina ojongene nombono we-high-resolution. Ikwafumaneka kwilensi nakwezinye izihlunu emzimbeni womntu, idlala indima ebalulekileyo ekugcineni impilo yabo.

I-Lutein ayinakwenziwa ngumzimba womntu kwaye kufuneka ifunyenwe ngokutya. Imithombo ephambili ye-lutein ibandakanya imifuno eluhlaza njengamagqabi, isipinashi, kunye nemifuno ye-collard, kunye neminye imifuno efana ne-broccoli, ii-ertyisi kunye nombona. Iziqhamo, ezifana neorenji, iipapaya, kunye nekiwifruit, nazo zinelutein, nangona zizixa ezincinane. Ukongeza, izikhupha zeqanda kunye nezongezelelo ezithile zokutya zinokubonelela ngobonelelo olwaneleyo lwelutein.

Usetyenziso lwemarigold extract lutein

1. Impilo yamehlo: I-Lutein yaziwa kakhulu ngendima yayo ekukhuthazeni impilo yamehlo. Iimpawu zayo ze-antioxidant zinceda ukukhusela amehlo kuxinzelelo lwe-oxidative kunye nemiphumo eyonakalisayo yokukhanya okuluhlaza okwesibhakabhaka, okunokuthi kube negalelo kwi-macular degeneration ehambelana neminyaka (AMD) kunye ne-cataracts. Uphononongo oluninzi lubonise ukuba ukutya ukutya okutyebileyo kwilutein kunokunciphisa kakhulu umngcipheko wokuphuhla kwezi meko.
2. Umsebenzi wokuqonda: I-Lutein nayo ikhona kwingqondo, apho idibaniswe nokuphuculwa komsebenzi wokuqonda. Uphando lwakutsha nje lucebisa ukuba ilutein inokudlala indima ekugcineni ingqibelelo yeeseli zobuchopho kunye nokuthintela ukonakala kwemithambo-luvo. Olunye uphononongo luye lwabonisa unxibelelwano phakathi kwamanqanaba aphezulu e-lutein kunye nokusebenza okungcono kwengqondo, ngakumbi kubantu abadala.
3. Impilo yesikhumba: Njenge-antioxidant enamandla, i-lutein inokunceda ukukhusela ulusu kwimiphumo eyingozi ye-ultraviolet (UV) imitha kunye ne-radicals yamahhala, enokukhokelela ekugugeni kwangaphambi kwexesha kunye nomhlaza wolusu. Olunye uphando lucebise ukuba ukutya okuphezulu kwe-lutein kunokuphucula ukuqina kwesikhumba kunye ne-hydration, ekhokelela kwinkangeleko yolutsha.
4. Impilo ye-Cardiovascular Health: Nangona uphando olungakumbi lufunekayo kule ndawo, ubungqina bokuqala bubonisa ukuba i-lutein ingaba nefuthe elihle kwimpilo ye-cardiovascular. Kuye kwacetyiswa ukuba i-lutein inokunciphisa ukuvuvukala kunye noxinzelelo lwe-oxidative kwinkqubo ye-cardiovascular system, enokunciphisa umngcipheko wokuba nesifo senhliziyo.
5. UThintelo loMhlaza: Nangona uphando lusekwinqanaba lokuqala, ezinye izifundo zibonise ukuba ukutya okutyebileyo kwilutein kunokuba nempembelelo yokukhusela kwiintlobo ezithile zomhlaza, kuquka umhlaza webele, ikholoni kunye nemiphunga. Iipropathi zeLutein ze-antioxidant zinokunceda ukunciphisa iiradicals zasimahla ezibangela umhlaza kunye nokuthintela ukuqaliswa kokukhula kweeseli ezinomhlaza.

Ukuququmbela

I-Lutein yi-carotenoid ebalulekileyo enezicelo ezininzi ekukhuthazeni nasekugcineni impilo entle. Ukuqinisekisa ukutya okwaneleyo kwe-lutein ngokutya okutyebileyo kwiziqhamo kunye nemifuno, okanye ngokuncedisa, kunokufaka isandla kwimpilo yamehlo engcono, ukusebenza kwengqondo, impilo yolusu, impilo yentliziyo, kunye nokuthintela umhlaza. Njengoko uphando luqhubeka nokutyhila ubungakanani obupheleleyo bezibonelelo zelutein, kuhlala kucacile ukuba le antioxidant inamandla yinxalenye ebalulekileyo yendlela yokuphila esempilweni.

Malungamarigold extract lutein, qhagamshelana nathi kuinfo@ruiwophytochem.comnangaliphi ixesha!