Ngaba ukhe weva ngeQuercetin?- sele uza kufumanisa into ebaluleke kakhulu ...

I-Quercetin yi-antihistamine yendalo efumaneka kwiziqhamo kunye nemifuno

inxulumene nomzimba ophilileyo kunye neenzuzo kubomi obude ebomini, intliziyo enempilo kunye nokunye

1 I-Quercetin inciphisa ukuvuvukala

Yinto ebalulekileyo echasayo ngenxa yokuba isebenza njenge-antioxidant.Ngexesha lenkqubo ye-oxidation, iveliswa izinto ezingalunganga ezinokuwonakalisa umzimba, kubandakanya iiradicals zasimahla ezilwa nazo.

2 I-Quercetin ilwa ngokufanelekileyo ne-allergies
Njenge-antihistamine yendalo inika isiqabu sokwaliwa kubandakanywa ukwaliwa ngamaxesha athile kwaye inokuphelisa isifo sombefu kunye nokusabela kolusu.

3 I-Quercetin ixhasa impilo yentliziyo
I-Quercetin yafunyanwa ukunciphisa umngcipheko wesifo senhliziyo.Ukuba uthatha iFlavonoids, njengeQuercetin, amathuba akho okuba sengozini yesifo sentliziyo

4 Iphawulwe njengonyango olunokwenzeka lwendalo lomhlaza
Uphononongo lubonisa ukuba kukho isiphumo esihle ekutyeni ukutya okune-Quercetin ekwehliseni umngcipheko womhlaza

5 Yehlisa kwaye Iphephe Iintlungu Ngokwendalo
I-Quercetin njengesongezelelo inokunciphisa intlungu ehambelana ne-arthritis kunye nezifo.

Iinzuzo ezixabiseke kakhulu, uyavuma?