Ngaba wakha weva ngeQuercetin? – uza kufumanisa into exabiseke kakhulu…

I-Quercetin yi-antihistamine yendalo efumaneka kwiziqhamo nakwimifuno

inxulunyaniswa nomzimba ophilileyo kwaye iingenelo kukuphila ixesha elide ebomini, intliziyo enempilo nokunye okuninzi

1 I-Quercetin yehlisa ukudumba

Sisixhobo esibalulekileyo sokulwa nokuvuvukala kuba sisebenza njenge-antioxidant. Ngexesha lenkqubo ye-oxidation, kuveliswa izinto ezimbi ezingonakalisa umzimba, kuquka nee-free radicals ezilwa nazo.

2 I-Quercetin ilwa ngempumelelo nee-allergies
Njenge-antihistamine yendalo, inika isiqabu kwi-allergy kuquka ne-allergies yexesha elithile kwaye inokunciphisa i-asthma kunye ne-exacerbations zesikhumba

3 I-Quercetin ixhasa impilo yentliziyo
I-Quercetin ifunyenwe inciphisa umngcipheko wesifo sentliziyo. Ukuba uthatha iiFlavonoids, njengeQuercetin, amathuba akho okuba nesifo sentliziyo anciphe.

4 Iphawulwe njengonyango lomhlaza wendalo olunokwenzeka
Uphononongo lubonisa ukuba kukho impembelelo entle ekutyeni ukutya okuneQuercetin ekunciphiseni umngcipheko womhlaza

5 Yehlisa kwaye Iphephe Iintlungu Ngokwendalo
I-Quercetin njengesongezelelo inokunciphisa iintlungu ezinxulumene ne-arthritis kunye nosulelo.

Iingenelo ezixabisekileyo kakhulu, uyavumelana?