Iindaba - Zithini iingenelo ze-ginkgo biloba extract?

Yintoni iGinkgo Biloba Extract

Isicatshulwa seGinkgo biloba, ethathwe kumagqabi amile okwefeni omthi wamandulo weGinkgo biloba, yenye yezona zongezo zezityalo eziphandwe ngokucokisekileyo nezisetyenziswa kakhulu kwihlabathi liphela. Esi sicatshulwa sinamandla sityebile kwiikhompawundi ezisebenzayo ngokwebhayoloji, ikakhulu iiflavonoids kunye neeterpenoids, ezinegalelo kwiimpawu zaso ezininzi zokukhuthaza impilo. IiFlavonoids zaziwa ngemiphumo yazo enamandla ye-antioxidant, enceda ekulweni noxinzelelo lwe-oxidative kunye nokukhusela iiseli ekonakaleni, ngelixa iiterpenoids, ngakumbi iiginkgogolides kunye ne-bilobalide, ziyaziwa ngendima yazo ekuphuculeni ukujikeleza kwegazi kunye nokukhusela iiseli zemithambo-luvo. Isicatshulwa seGinkgo biloba sidla ngokunxulunyaniswa nokusebenza kwengqondo okuphuculweyo, kubandakanya inkumbulo ephuculweyo, ukugxila, kunye nokusebenza kwengqondo. Ikwaxatyiswa ngokuxhasa impilo yentliziyo ngokukhuthaza ukuhamba kwegazi okunempilo, kwaye inokunceda ekunciphiseni iimpawu zokuxhalaba kunye nokuwohloka kwengqondo okunxulumene nobudala. Ngembali yayo ende kumayeza endabuko kunye nenkxaso enamandla yesayensi, isicatshulwa seGinkgo biloba sihlala siyindlela yendalo ethembekileyo yokuphila kakuhle kwengqondo kunye nokujikeleza kwegazi.

Iphucula Umsebenzi Wengqondo Nenkumbulo

I-Ginkgo biloba iphucula ukuhamba kwegazi lobuchopho, inika ioksijini engakumbi kunye nezondlo engqondweni. Ikhusela ii-neurons kwi-oxidative stress kunye ne-beta-amyloid plaques—izinto eziphambili kwi-Alzheimer's—ngexesha inyusa i-acetylcholine, i-neurotransmitter ebalulekileyo ekufundeni. Izifundo zibonisa ukuba iyacothisa ukwehla kwengqondo kwabo baneMild Cognitive Impairment (MCI), iyalibazisa ukuqhubela phambili kwe-Alzheimer, kwaye iphucula isantya sokugxila kunye nokucubungula kubantu abadala abasempilweni. Idosi eqhelekileyo yi-120–240 mg/ngosuku, imiselwe kwi-24% ye-flavonoids kunye ne-6% ye-terpenoids.

Ixhasa Intliziyo kunye nokujikeleza kwegazi

Ngokwandisa imithambo yegazi nokunciphisa ukuxinana kwegazi, i-ginkgo ikhuthaza ukujikeleza kwegazi okungcono kwaye inciphisa iimpawu zesifo semithambo yegazi engaphandle, njengeentlungu zomlenze xa uhamba. Ikwanceda ekuthinteleni ukuqhekeka kwegazi kwaye ixhasa impilo yentliziyo. Uphando lwezonyango lubonisa iziphumo eziphuculweyo zokubuyisela esimeni kunye nokulawulwa koxinzelelo lwegazi, nto leyo egxininisa imiphumo yayo yokukhusela entliziyweni nakwinkqubo yemithambo yegazi.

Yehlisa ixhala kunye noxinzelelo

I-Ginkgo inceda ukuzinzisa imeko-bume ngokuguqula amanqanaba e-serotonin kunye ne-dopamine ngelixa inciphisa i-cortisol, i-hormone yoxinzelelo oluphambili emzimbeni. Kwisifundo seeveki ezisi-8, abathathi-nxaxheba abathatha i-ginkgo baxele ukuba iimpawu zokuxhalaba zinciphile ngama-45%, nto leyo ebonisa ukuba inokuba luncedo lwendalo olusebenzayo ekulinganiseni iimvakalelo kunye nokuphila kakuhle kwengqondo.

Ilwa noxinzelelo lwe-Oxidative kunye nokwaluphala

Igcwele ii-antioxidants kunye nexabiso le-ORAC elingaphezulu kwama-24,000—elidlula ne-blueberries—i-ginkgo ilwa nomonakalo we-free radicals kwaye ixhasa ukusebenza kwe-mitochondrial. Oku kunceda ukukhusela iiseli ekwaluphaleni, kunceda ulusu olusempilweni noluqinileyo ngokunciphisa umonakalo onxulumene ne-UV, kwaye kunokukhuthaza ubomi obude ngokunciphisa ukuguguleka kweeseli.

Iphucula Impilo Yamehlo Neendlebe

I-Ginkgo iphucula ukuhamba kwegazi ukuya kwi-retina nakwindlebe yangaphakathi, inceda ukukhusela umbono kwi-glaucoma kunye nokuwohloka kwe-macular ngelixa inciphisa iimpawu ze-tinnitus. Kwiiphando, isiqingatha sezigulane ze-tinnitus zixele ukuba ziyakhululeka, nto leyo eyenza ukuba ibe sisongezelelo esithembisayo sokugcina impilo yeemvakalelo njengoko sikhula.

Iingenelo ezongezelelweyo

UGinkgo ubonakalise ithemba ekunciphiseni iimpawu ze-asthma ngokunciphisa ukudumba komoya kunye nokuphucula ukuphefumla. Ingaphucula ukuhamba kwegazi ukunceda ukungasebenzi kakuhle kwe-erectile ngendlela efanayo neViagra esetyenziswa kwidosi ephantsi, kwaye ubungqina bokuqala bubonisa ukuba inokunciphisa ukuxhaphaka kwe-migraine—nto leyo eyenza ukuba ibe sisisombululo sendalo esinamacandelo amaninzi kwiimeko ezahlukeneyo.