I-cinnamon extract, ephuma kwixolo lomthi weCinnamomum, iye yaqatshelwa njengento engaphezulu nje kwesinongo esinencasa. Ityebile kwiikhompawundi ezisebenzayo ezifana ne-cinnamaldehyde, ii-polyphenols, kunye ne-flavonoids, i-cinnamon extract iye yafundwa ngokubanzi ngeenzuzo zayo zempilo. Kwishishini lezempilo nelokuphila kakuhle, isetyenziswa ngakumbi njengesongezelelo sendalo kunye nesithako esisebenzayo. Kodwa zeziphi izibonelelo ezithile ezibonelelayo, kwaye kutheni iimpawu ezininzi ziphendukela kwesi siqholo?
I-Cinnamon Extract ixhasa njani ulawulo lweswekile egazini?
Enye yezona zibonelelo zaziwayo ze isicatshulwa sesinamoni yindima yayo enokwenzeka ekulawuleni iswekile egazini. Izifundo zibonisa ukuba iikhompawundi ezikwisinamoni zinokuphucula uvakalelo lwe-insulin, zincede iiseli zifunxe iswekile ngokufanelekileyo. Oku kunokukhokelela ekunciphiseni ukunyuka kweswekile egazini emva kokutya kwaye kunokubanceda abantu abasengozini yesifo seswekile sohlobo lwesibini. Nangona ingathathi indawo yonyango, isicatshulwa sesinamoni sidla ngokuthengiswa njengoncedo lwendalo lolawulo olungcono lweswekile.
Ngaba iCinnamon Extract iyasebenza njenge-antioxidant yendalo?
I-Cinnamon extract izaliswe zii-antioxidants, ezikhusela umzimba kwi-oxidative stress ebangelwa zii-free radicals. Iipolyphenols ezikwi-cinnamon zisebenza kakuhle kakhulu ekuthomalaliseni ezi molekyuli ziyingozi, ngaloo ndlela zixhasa impilo yeseli iyonke. Ukutya rhoqo ii-antioxidant kunxulunyaniswa neenkqubo zokwaluphala kancinci, impilo yolusu ephuculweyo, kunye nokuqina okuphuculweyo kwimiba ebangela uxinzelelo kwindalo.
Ngaba iCinnamon Extract ineempawu zokulwa nokuvuvukala?
Ukudumba okungapheliyo kunxulunyaniswa neemeko ezifana ne-arthritis, isifo sentliziyo, kunye nokutyeba kakhulu. Uphando lubonisa ukubaisicatshulwa sesinamoniinokunciphisa ukuveliswa kweempawu ezibangela ukudumba emzimbeni. Ngokulawula impendulo yokudumba, i-cinnamon extract inokunceda ukunciphisa ukungonwabi ngenxa yeemeko ezinxulumene nokudumba kwaye ixhase impilo yexesha elide.
I-Cinnamon Extract inegalelo njani kwiMpilo yeNtliziyo?
I-cinnamon extract inxulunyaniswa neenzuzo ezinokubakho zentliziyo. Ezinye izifundo zibonisa ukuba inokunceda ukunciphisa i-cholesterol iyonke, i-LDL ("i-cholesterol embi") kunye namanqanaba e-triglyceride, ngelixa igcina okanye inyusa i-HDL ("i-cholesterol elungileyo"). Ngokuxhasa iprofayili ye-lipid enempilo, i-cinnamon extract inokunciphisa umngcipheko wesifo sentliziyo, iyenze ibe yongezo oluxabisekileyo kwi-medications egxile kwimpilo-ntle.
Ngaba iCinnamon Extract ingaxhasa umsebenzi wokuqonda?
Ubungqina obuvelayo bubonisa ukuba i-cinnamon extract inokuxhasa impilo yengqondo. Kukholeleka ukuba iikhompawundi ezithile kwi-cinnamon zinefuthe kwiindlela zokubonisana kwengqondo ezinxulumene nenkumbulo nokufunda. Nangona kufuneka uphando olongezelelekileyo lwezonyango, iziphumo zakuqala ziyathembisa, nto leyo ekhokelela ekubeni umdla okhulayo kwi-cinnamon extract njengesithako esisebenzayo kwizongezo zenkxaso yengqondo.
Iireferensi
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U-Anderson, RA, kunye no-Broadhurst, CL (2004). Ukwahlulwa kunye nokuchazwa kwee-polyphenol type-A polymers kwi-cinnamon enomsebenzi webhayoloji ofana ne-insulin.Ijenali yeKhemistri yezoLimo kunye nokutya, 52(1), 65–70.
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URanasinghe, P., et al. (2013). Iimpawu zonyango zesinamoni 'yokwenyani' (iCinnamomum zeylanicum): uphononongo olucwangcisiweyo.Unyango oluQokelelweyo lwe-BMC nolunye unyango, 13(1), 275.
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Gruenwald, J., Freder, J., & Armbruester, N. (2010). Isinamoni kunye nempilo.Uphononongo oluBalulekileyo kwiSayensi yoKutya kunye neSondlo, 50(9), 822–834.
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