Iindaba - Yintoni eyenziwa yi-astaxanthin kulusu?

I-Astaxanthin yi-carotenoid yendalo eneempawu ezinamandla ze-antioxidant. Ngenxa yoluhlu olubanzi lweenzuzo zayo zesikhumba, ifumene ingqalelo engakumbi kwiimveliso zokhathalelo lwesikhumba kunye nezongezo kwiminyaka yakutshanje. Namhlanje, siza kuhlola indlela i-astaxanthin eyiphucula ngayo impilo yesikhumba ngothotho lwemibuzo eqhelekileyo.

Yintoni iAstaxanthin?

I-Astaxanthinyi-carotenoid yendalo efumaneka kakhulu kwizinto eziphilayo zaselwandle ezifana ne-shrimp, ii-crabs, i-salmon, kunye ne-algae ethile. Esi sithako sendalo sixatyiswa kakhulu ngenxa yamandla aso amakhulu okulwa ne-antioxidant, izifundo zesayensi zibonisa ukuba imiphumo yaso yokulwa ne-antioxidant inamandla kakhulu kuneyeVithamin C kunye ne-E, kwaye inamandla ngokuphindwe ka-500 kune-beta-carotene. Ngenxa yoko, i-astaxanthin isetyenziswa kakhulu kwizongezo zokutya kwaye iye yaba sisithako esibalaseleyo kwiimveliso zokhathalelo lolusu zanamhlanje.

I-Astaxanthin ilunceda njani ulusu?

I-AstaxanthinInzuzo ephambili ye-Astaxanthin ikwiimpawu zayo zokulwa ne-antioxidant, ezilwa ngempumelelo nomonakalo wesikhumba obangelwa yimitha ye-UV, ungcoliseko, kunye nee-free radicals emoyeni. Ii-free radicals zezona zinto ziphambili ekukhawuleziseni ukuguga kwesikhumba njengoko ziqhekeza i-collagen kunye ne-elastin kwiiseli zesikhumba, nto leyo ekhokelela ekuqhekekeni, kwimigca emincinci, nakwimibimbi. I-Astaxanthin inceda ukukhusela ulusu ngokunciphisa ezi free radicals, ngaloo ndlela icothisa inkqubo yokwaluphala kwaye yenze ulusu lubonakale luselula kwaye luqinile.

Ukongeza, imiphumo ye-astaxanthin yokulwa ne-antioxidant ikwanceda ekuqiniseni umsebenzi wokuthintela ulusu, iphucula amandla alo okumelana noxinzelelo kwaye inciphise umonakalo ovela kwizinto eziyingozi zangaphandle. Ke ngoko, ukusetyenziswa kwexesha elide kweemveliso zokhathalelo lolusu ezine-astaxanthin kunceda ukugcina impilo kunye namandla eluswini.

Ngaba iAstaxanthin inokunceda ekunciphiseni imibimbi?

Njengoko sikhula, i-collagen kunye ne-elastin eluswini ziyancipha kancinci kancinci, nto leyo ekhokelela ekuweni kolusu kunye nokwakheka kwemibimbi. I-Astaxanthin ikhuthaza ukuveliswa kwe-collagen eluswini, iphucula ukuthamba kwalo kwaye incede ekunciphiseni ukwakheka kwemibimbi. Izifundo ezininzi zibonisa ukuba ukusetyenziswa rhoqo kwe-astaxanthin kuphucula kakhulu ukuqina kolusu kwaye kunciphisa ubunzulu bemigca emincinci.

Iimpawu ezinamandla ze-antioxidant ze-Astaxanthin zikwanceda ekunciphiseni umonakalo we-UV kulusu. Imitha ye-UV yenye yezona zinto ziphambili ekukhawuleziseni ukuguga kolusu. Ngokukhusela ulusu kumonakalo we-UV, i-astaxanthin ayiphuculi nje kuphela imibimbi ekhoyo kodwa ikwanceda ekuthinteleni ukwakheka kwemibimbi emitsha.

Ngaba iAstaxanthin Iyasebenza Ekukhuseleni Ilanga?

Ngelixai-astaxanthinAyikwazi ukutshintsha ngokupheleleyo i-sunscreen, inokubonelela ngokhuseleko olongezelelekileyo kulusu. Izifundo zibonisa ukuba i-astaxanthin yonyusa amandla esikhumba okumelana nemitha ye-UV. Inceda ekunciphiseni ukuvuvukala okubangelwa yimitha ye-UV, inciphise ukutsha kwelanga okubomvu kunye nokungonwabi. Ngaphezu koko, i-astaxanthin inokucothisa umonakalo we-DNA obangelwa yimitha ye-UV, ngaloo ndlela inciphisa umngcipheko womhlaza wolusu.

Ngokusebenzisa rhoqo iimveliso zokhathalelo lolusu ezine-astaxanthin, unokuphucula ukhuseleko lwendalo lwesikhumba sakho ukuya kwinqanaba elithile, okwenza i-astaxanthin ibe yindlela efanelekileyo yendalo, ingakumbi kwabo baphephayo izithambisi zelanga ezineekhemikhali.

I-Astaxanthin iyiphucula njani ithoni yolusu?

I-Astaxanthin inefuthe elikhulu ekuphuculeni ithoni yolusu. Iphucula ukujikeleza kwegazi kwaye ikhuthaza imetabolism yeeseli zolusu, inceda ekuphuculeni ukukhanya kolusu kwaye yenze ubuso bubonakale bulingana kwaye bukhazimla. Oku kuluncedo ngakumbi kulusu oluye lwaba buthuntu ngenxa yokudumba okanye izinto zangaphandle ezinje ngemitha ye-UV okanye ungcoliseko. I-Astaxanthin inciphisa ngokufanelekileyo ukubomvu kunye nombala, ibuyisela ukukhanya okunempilo, kwendalo kulusu.

Ngenxa yeempawu zayo ezinamandla zokulwa ne-antioxidant kunye nokulwa nokuvuvukala, i-astaxanthin inokunciphisa ngempumelelo umbala obangelwa kukudumba, okufana namabala amnyama, kulusu oluvezwe kungcoliseko kunye nelanga ngokuhamba kwexesha.

Ngaba iAstaxanthin inokunceda kwi-Acne?

I-AstaxanthinIimpawu zayo zokulwa nokuvuvukala kunye ne-antioxidant zenza ukuba ibe sisithako esifanelekileyo sokunciphisa iimpawu ze-acne. I-acne idla ngokuza nokuvuvukala kolusu, kwaye i-astaxanthin inokunceda ukunciphisa ubomvu kunye nokurhawuzelelwa eluswini, ithomalalise ngempumelelo iimpawu ze-acne. Ukongeza, i-astaxanthin ilawula ukuveliswa kwe-sebum, ithintela ioyile eninzi ekuvaleni ii-pores, ngaloo ndlela inciphisa ukwakheka kwe-acne.

Ukuba ujonge isithako sendalo esinganyangi nje kuphela i-acne kodwa siphucula nempilo yolusu iyonke, i-astaxanthin ngokuqinisekileyo lukhetho olufanelekileyo.

Ufanele Uyisebenzise Njani I-Astaxanthin Kwizibonelelo Zolusu?

Ukuze ufumane iingenelo zesikhumba ze-astaxanthin ngokupheleleyo, ungayisebenzisa ngomlomo nangaphandle kwesikhumba. Izongezo ze-astaxanthin ezithethwa ngomlomo, ezifana neekhaphu okanye izongezo zolwelo, zinceda ekulweni nee-free radicals emzimbeni, ziphucula amandla e-antioxidant angaphakathi eluswini lwakho. Iimveliso zesikhumba, ezifana neekhrimu, ii-serum, okanye iimaski ezine-astaxanthin, zisebenza ngqo kumphezulu wesikhumba, ziphucula ukuthungwa kwesikhumba kwaye zinciphisa imibimbi kunye nemigca emincinci.

Ukuba ukhetha iimveliso zokhathalelo lolusu ezisetyenziswa ekhaya, kuyacetyiswa ukuba ukhethe iimveliso ezine-astaxanthin eninzi ukuqinisekisa ukusebenza kwayo. Kwizongezo zomlomo, qiniseka ukuba ulandela imiyalelo yemveliso okanye uqhagamshelane nogqirha ukuqinisekisa ukuba idosi ifanelekile kwaye iphindaphindwe rhoqo.

Ngaba kukho naziphi na iziphumo ebezingalindelekanga ze-Astaxanthin?

I-Astaxanthinngokubanzi ithathwa njengekhuselekileyo, kwaye iziphumo ebezingalindelekanga azixhaphakanga. Uninzi lwabantu alufumani ziphumo zimbi ezibonakalayo xa besebenzisa i-astaxanthin. Nangona kunjalo, abantu abane-allergies banokufumana iziphumo ezingathandekiyo ze-allergy, ezifana nokuba bomvu kolusu okanye ukurhawuzelela. Ke ngoko, xa usebenzisa iimveliso ze-astaxanthin okokuqala, kuyacetyiswa ukuba wenze uvavanyo lwe-patch. Ukuba kukho ukungakhululeki, yeka ukusebenzisa kwaye udibane nogqirha.

Ukuqukumbela, i-astaxanthin sisithako sendalo esiluncedo kakhulu kulusu. Ngenxa yeempawu zayo ezinamandla zokulwa ne-antioxidant, ukudumba, kunye nokulwa nokwaluphala, i-astaxanthin ayincedi nje kuphela ekunciphiseni inkqubo yokwaluphala kolusu kwaye inciphise imibimbi kodwa ikwabonelela ngokhuseleko olongezelelekileyo elangeni, iphucula umbala wolusu, kwaye inciphise iimpawu ze-acne. Nokuba isetyenziswa ngomlomo okanye ngaphandle kwesikhumba, i-astaxanthin inokukunceda ufumane ulusu olusempilweni nolubonakala luselula. Ukuba ufuna isithako sendalo esinamandla sokhathalelo lolusu, i-astaxanthin ngokuqinisekileyo ifanelekile ukuyizama.