Iindaba - Yintoni eyenziwa yiturmeric emzimbeni womfazi?

Malunga neTurmeric Colorant

Isicatshulwa seTurmeric yimveliso yezityalo yendalo ethathwe kwi-rhizome yeCurcuma longa. Isithako esisebenzayo esiphambili yiCurcumin, eyinxalenye yeekhompawundi ze-polyphenol. Ifumene udumo olukhulu ngenxa yeenzuzo zayo ezinamandla zokulwa nokuvuvukala, i-antioxidant kunye neenzuzo ezininzi zempilo, kwaye isetyenziswa kakhulu ekutyeni, kwiimveliso zempilo nakumayeza.

Icandelo eliphambili

1. I-Curcumin: yeyona nto iphambili esebenzayo kwi-turmeric extract kwaye ineziphumo ezininzi ezifana nokulwa nokuvuvukala, i-antioxidant kunye ne-antibacterial.
2. I-Demethoxycurcumin (i-Demethoxycurcumin) kunye ne-Bisdemethoxycurcumin (i-Bisdemethoxycurcumin): ikhona ngobuninzi obuncinci kwaye inomsebenzi othile webhayoloji.
3. Iioyile eziguquguqukayo, ezifana ne-curcumin kunye ne-curcumin, nazo zinegalelo kwisiphumo siphela.

Ilungele imizimba yabasetyhini

• Ukudumba kwesisu: Abanye abafazi bafumana ukudumba kwesisu, i-dysmenorrhea kunye nezinye iingxaki ngexesha lokuya exesheni. I-Curcumin inokunciphisa ukudumba kwesisu kwaye ithomalalise iintlungu.
• I-Arthritis: Ingakumbi kubafazi abasele beyekile ukuya exesheni, apho ukwanda kwe-arthritis kuyanda ngenxa yokwehla kwamanqanaba e-estrogen, i-curcumin inokunciphisa ukudumba kwamalungu, inciphise ukudumba nokuqina.
• Ukudumba kwesisu okanye emva kokuzalwa: I-Turmeric extract inokunceda ekunciphiseni ukudumba kwebele ngemiphumo yayo yokulwa nokudumba.

Lawula iihomoni
I-Curcumin inokuchaphazela ibhalansi ye-estrogen kunye nomsebenzi we-ovarian ngokusebenzisa impembelelo yayo yokulawula uxinzelelo lwe-oxidative.
• I-Polycystic ovary syndrome (PCOS): I-Curcumin inokunceda iimpawu ezifana nokuya exesheni okungacwangciswanga kunye ne-hyperandrogen ebangelwa yi-PCOS ngokulawula i-insulin kunye nezinto ezibangela ukuvuvukala emzimbeni.
Utshintsho kwihomoni ngexesha lokuya exesheni: Ngexesha lokuya exesheni, ukuguquguquka kwe-estrogen kunokukhokelela ekushiseni, ukungalali, kunye nokutshintsha kweemvakalelo. I-Curcumin ingaziphelisa ngokungathanga ngqo ezi mpawu ngemiphumo yayo yokulwa nokuvuvukala kunye ne-antioxidant.

Isiphumo se-antioxidant kunye nokulwa nokwaluphala
I-Curcumin yi-antioxidant enamandla ethintela ii-free radicals ngelixa ikhuthaza umsebenzi wee-enzymes ze-antioxidant (ezifana ne-SOD, i-glutathione) emzimbeni:
• Ukulibazisa ukuguga kwesikhumba: I-Turmeric extract inokunciphisa umonakalo we-oxidative wesikhumba obangelwa yimitha ye-UV kunye nongcoliseko, kwaye iphucule ukuthamba kwesikhumba kunye nokukhazimla.
• Ukuphucula amabala kunye nombala: i-curcumin inokuthintela umsebenzi we-tyrosinase, ngaloo ndlela inciphise imveliso ye-melanin, kwaye inefuthe elithile lokuphucula kwi-melasma kunye namabala aqhelekileyo kwabasetyhini.
• Ukukhusela ukusebenza kwe-ovarian: Isenzo se-antioxidant sinokunciphisa uxinzelelo lwe-oxidative kwizicubu ze-ovarian, sibambezele ukuguga kwe-ovarian, kwaye sixhase ukuzala.

Impilo yentliziyo

I-Curcumin, ngenxa yempembelelo yayo yokulwa ne-antioxidant kunye ne-anti-inflammatory, inokunciphisa amanqanaba e-low density lipoprotein (LDL) kunye ne-triglyceride egazini, ngelixa iphucula ukusebenza kwe-vascular endothelial.
• Ukhuseleko lwentliziyo emva kokuya exesheni: Abafazi basengozini enkulu yokuba nesifo sentliziyo ngenxa yokuncipha kwe-estrogen emva kokuya exesheni. I-Curcumin inokunciphisa umngcipheko we-atherosclerosis kwaye iphucule ukujikeleza kwegazi.
• Ukuphucula i-anemia yokuya exesheni: I-trace iron ekwi-turmeric extract inokunceda ekuthinteleni i-anemia encinci (kodwa kufuneka idityaniswe ne-iron).

Inkxaso yenkqubo yomzimba yokuzikhusela
I-Curcumin inceda ukulinganisela impendulo yomzimba ngokulawula umsebenzi weeseli zomzimba, ezifana neeseli ze-T kunye nee-macrophages, kwaye ifanelekile ngakumbi ukusetyenziswa kubasetyhini kwiimeko ezilandelayo:
• Ukubuyela esimeni emva kokubeleka: Ukuphucula amasosha omzimba kunye nokunciphisa usulelo.
Indima encedisayo kwizifo ezingapheliyo: umzekelo, i-chronic fatigue syndrome (CFS), i-curcumin inokuphucula iimpawu ezinxulumene noko.
• Ukulwa nosulelo: Inefuthe elithile elincedisayo kusulelo lwenkqubo yomchamo yabasetyhini kunye nenkqubo yokuzala (njengosulelo lwendlela yomchamo, i-vaginitis).

Iphucula ukugaya ukutya kunye nemetabolism

I-Curcumin inceda ekunciphiseni ezi ngxaki zilandelayo ngokuvuselela ukuveliswa kwenyongo nokuphucula imeko yesisu:
• Ukungagaywa kokutya: Ukunceda ekuqunjelweni emva kokutya, isisu esibuhlungu kunye nezinye iimpawu.
• Impilo yamathumbu: I-Turmeric extract inokuphucula i-gut microbiota, ikhuthaze ukukhula kweebhaktheriya eziluncedo, kwaye inciphise ukuqhina kunye norhudo.
Ukulawula ubunzima: I-Curcumin inokunceda ukulawula ubunzima obusempilweni kubasetyhini abaneengxaki ze-metabolic ngokunciphisa ukudumba kwiiseli zamafutha.