Yintoni i-5-HTP?

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I-5-Hydroxytryptophan (5-HTP) yi-amino acid elinyathelo eliphakathi kwe-tryptophan kunye ne-serotonin ebalulekileyo yekhemikhali yobuchopho. Kukho ubungqina obuninzi obubonisa ukuba amanqanaba aphantsi e-serotonin yimiphumo eqhelekileyo yokuphila kwanamhlanje. Indlela yokuphila kunye neendlela zokutya zabantu abaninzi abaphila kweli xesha lizaliswe luxinzelelo zibangela ukuba amanqanaba e-serotonin anciphe engqondweni. Ngenxa yoko, abantu abaninzi batyebile kakhulu, banqwenela iswekile kunye nezinye ii-carbohydrate, banamava okudakumba, bafumana iintloko ezibuhlungu rhoqo, kwaye banentlungu yemisipha engacacanga. Zonke ezi zifo zinokulungiswa ngokunyusa amanqanaba e-serotonin yobuchopho. Izicelo eziphambili zonyango ze-5-HTP ziimeko ze-serotonin eziphantsi njengoko zidweliswe kwiTheyibhile 1.

Iimeko ezinxulumene namanqanaba aphantsi e-serotonin ezincediswa yi-5-HTP

● Uxinzelelo
●Ukutyeba kakhulu
●Ukunqwenela iicarbohydrate
● I-Bulimia
●Ukungalali
●Isifo sokudakumba (narcolepsy)
●Ukuphelelwa ngamandla okuphefumla xa ulele
●Intloko ebuhlungu yemigraine
●Iintloko ezibuhlungu
●Iintloko ezingapheliyo zemihla ngemihla
●Isifo sangaphambi kokuya exesheni
●I-fibromyalgia

Nangona iGriffonia Seed Extract 5-HTP isenokuba intsha kwishishini lokutya kwezempilo eMelika, ibisoloko ifumaneka kwiikhemesti kangangeminyaka eliqela kwaye iphandwe kakhulu kwiminyaka engamashumi amathathu edlulileyo. Ibifumaneka kumazwe aliqela aseYurophu njengeyeza ukusukela ngeminyaka yoo-1970.


Ixesha lokuthumela: Julayi-02-2021