I-5-Hydroxytryptophan (i-5-HTP) i-amino acid eyinyathelo eliphakathi phakathi kwe-tryptophan kunye ne-serotonin ebalulekileyo yengqondo yengqondo.Kukho ubungqina obuninzi obubonisa ukuba amanqanaba aphantsi e-serotonin sisiphumo esiqhelekileyo sobomi bale mihla.Indlela yokuphila kunye neendlela zokutya zabantu abaninzi abahlala kweli xesha lizaliswe luxinzelelo lukhokelela kumanqanaba aphantsi e-serotonin ngaphakathi kwengqondo.Ngenxa yoko, abantu abaninzi batyebe ngokugqithiseleyo, banqwenela iswekile nezinye iicarbohydrates, banengxaki yokudakumba, basoloko beqaqanjelwa yintloko, yaye banezihlunu ezingacacanga neentlungu.Zonke ezi zifo zilungiswa ngokunyusa amanqanaba e-serotonin yobuchopho.Izicelo eziphambili zonyango ze-5-HTP ziphantsi kwe-serotonin states njengoko zidweliswe kwiThebhile 1.
Iimeko ezinxulumene namanqanaba aphantsi e-serotonin ancedwa yi-5-HTP
● Uxinezeleko
●Ukutyeba ngokugqithiseleyo
●Umnqweno wecarbohydrate
●Ibulimia
●Ukuphuthelwa
●Ukuphazamiseka kwengqondo
● Ukuphelelwa umoya xa ulele
●Intloko ebuhlungu
● Iintloko ezibuhlungu
● Iintloko ezingapheliyo mihla le
●I-Premenstrual syndrome
●Fibromyalgia
Nangona i-Griffonia Seed Extract 5-HTP inokuba yinto entsha kwishishini lokutya kwezempilo e-United States, sele ikhona kwiikhemesti iminyaka eliqela kwaye iphandwe kakhulu kwiminyaka engamashumi amathathu edlulileyo.Ifumaneka kumazwe amaninzi aseYurophu njengeyeza ukusukela ngeminyaka yoo-1970.
Ixesha lokuposa: Jul-02-2021
