Yintoni iGarcinia Cambogia?

Garcinia cambogia, eyaziwa ngokuba yi-Malabar tamarind, isiqhamo somthi omncinci ukuya phakathi (malunga ne-5 cm ububanzi) wentsapho yasegarcinia, evela kwi-Southeast Asia, India nase-Afrika.

Isiqhamo se-garcinia cambogia siphuzi okanye sibomvu, sifana nethanga. Nangona isiqhamo sinokutyiwa, asidli ngokutyiwa sikrwada njengoko sinencasa eyahlukileyo eswiti nemuncu, kwaye inyama kunye nolusu kudala zisetyenziswa njenge-condiment kunye nokugcinwa kokutya kumazwe ase-Asia.

Amalungu emichiza yeisicatshulwa segarciniazibandakanya i-xanthones, i-benzophenones, i-amino acids kunye ne-organic acids, eyona nto ibalulekileyo yi-hydroxycitric acid. Inempembelelo yokuthintela kwi-ATP citrate lyase (ATP-citrate lyase), enokulawula ukuveliswa kwe-cholesterol kunye ne-fatty acids kunye nokukhuthaza ukuveliswa kwe-glycogenesis kunye ne-glycogen.

Iziphumo ze-Pharmacological kunye neklinikhi

Isiphumo sei-garcinia cambogia extractyayikukunqanda ukudityaniswa kwamafutha, kodwa hayi ukukhuthaza ukubola kwamafutha. Ukukhuthaza ukutshiswa kwe-fatty acids kunye nokunciphisa ukutya. Oku kwahlukile kwindlela yokusebenza yezongezelelo zokulahlekelwa kwesisindo kwangaphambili. Uphononongo lubonise ukuba umthambo, i-garcinia cambogia extract kunye nokuzivocavoca kunye ne-garcinia cambogia extract kunemiphumo emihle kwi-fat metabolism yabantu abatyebileyo, abanokunciphisa i-fat synthesis, ukukhuthaza ukusetyenziswa kwamafutha, ukunciphisa amafutha omzimba (kunye ne-lipid), ukunciphisa i-BM, i-BMI, i-WHR. , SST, TST kunye ne-AST. Impembelelo yokungenelela kabini yokuzivocavoca kunye ne-garcinia cambogia extract ibaluleke kakhulu.

Isicatshulwa segarcinia cambogiainokwahlulwa ibe ngamanzi anganyibilikiyo kwaye anyibilike emanzini, ikakhulu ngenxa yomahluko wobugcisa bemveliso. Iimveliso ezixutywe ngamanzi ziqukethe ityuwa ye-potassium okanye ityuwa ye-magnesium (emva kokuvavanya, i-1 gram yeemveliso i-soluble ngokulula kwi-100ml yamanzi); Iimveliso ezinganyibilikiyo zamanzi zineetyuwa ze-calcium ezinganyibilikiyo. Ngoko ke, umxholo womlotha we-garcinia cambogia extract uphezulu kune-40%.

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