Yintoni iGarcinia Cambogia?

I-Garcinia cambogia, eyaziwa ngokuba yiMalabar tamarind, sisiqhamo somthi omncinci ukuya kophakathi ngobukhulu (malunga ne-5 cm ububanzi) wosapho lwegarcinia, oluvela kuMzantsi-mpuma weAsia, eIndiya naseAfrika.

Isiqhamo se-garcinia cambogia sityheli okanye sibomvu, sifana nesethanga. Nangona isiqhamo sinokutyiwa, asidli ngokutyiwa siluhlaza kuba sinencasa emnandi nemuncu eyahlukileyo, kwaye inyama kunye nolusu kudala zisetyenziswa njengesinongo kunye nesigcini sokutya kumazwe aseAsia.

Iinxalenye zeekhemikhali zeisicatshulwa segarciniaziquka ii-xanthones, ii-benzophenones, ii-amino acids kunye nee-organic acids, eyona ibalulekileyo kuzo yi-hydroxycitric acid. Inefuthe lokuthintela i-ATP citrate lyase (i-ATP-citrate lyase), enokulawula ukuveliswa kwe-cholesterol kunye nee-fatty acids kwaye ikhuthaze ukuveliswa kwe-glycogen kunye ne-glycogen.

Iziphumo ze-Pharmacological kunye neklinikhi

Isiphumo sei-Garcinia Cambogia Extractyayikukuthintela ukwenziwa kwamafutha, kodwa kungekhona ukukhuthaza ukubola kwamafutha. Ukukhuthaza ukutshiswa kwamafutha acids nokunciphisa ukutya. Oku kwahlukile kwindlela yokusebenza kwezongezo zokunciphisa umzimba zangaphambili. Izifundo zibonise ukuba ukuzilolonga, i-garcinia cambogia extract kunye nokuzilolonga okudityaniswe ne-garcinia cambogia extract kunemiphumo emihle kwi-metabolism yamafutha kubantu abatyebileyo, enokunciphisa ukwenziwa kwamafutha, ikhuthaze ukusetyenziswa kwamafutha, inciphise amafutha emzimbeni (kunye ne-lipid), inciphise i-BM, i-BMI, i-WHR, i-SST, i-TST kunye ne-AST. Isiphumo sokungenelela kabini sokuzilolonga esidityaniswe ne-garcinia cambogia extract sibaluleke ngakumbi.

Isicatshulwa sikaiGarcinia Cambogiainokwahlulwahlulwa ibe ngamanzi anganyibilikiyo kunye namanzi anganyibilikiyo, ikakhulu ngenxa yomahluko wetekhnoloji yokuvelisa. Iimveliso ezinyibilikayo emanzini ziqulathe ityuwa ye-potassium okanye ityuwa ye-magnesium (emva kovavanyo, i-1 gram yeemveliso inyibilikayo lula emanzini ayi-100ml); Iimveliso ezinganyibilikiyo emanzini ziqulathe ityuwa ye-calcium enganyibilikiyo. Ke ngoko, umxholo wothuthu lwe-garcinia cambogia extract ungaphezulu kwe-40%.

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