Iindaba - Kutheni i-Ginkgo biloba extract inyusa impilo yengqondo

I-Ginkgo biloba extracttkudala idunyiswa ngemiphumo yayo emihle ekusebenzeni kwengqondo, kwaye uphando lwanamhlanje luyaqhubeka nokuxhasa amandla ayo okukhulisa ubuchopho. Imfihlo ikumxholo wayo otyebileyo we-flavonoids kunye ne-terpenoids—ii-antioxidants ezinamandla ezinceda ekulweni noxinzelelo lwe-oxidative kwiiseli zengqondo. Ngokuphucula ukujikeleza kwegazi, ingakumbi engqondweni, iGinkgo iqinisekisa ukuba ii-neurons zifumana ioksijini eyaneleyo kunye nezondlo, ezibalulekileyo ekucaceni kwengqondo, ekugxileni nasekukhumbuleni.

Zeziphi izinto ezisebenzayo kwiGinkgo biloba ezixhasa ukusebenza kwengqondo?

Isicatshulwa seGinkgo bilobaityebile kwii-antioxidants zendalo, ikakhulu ii-flavonoids kunye nee-terpenoids. Ezi khompawundi zinceda ekukhuseleni iiseli zobuchopho ngokunciphisa ii-free radicals, ezinokuthi zonakalise ii-neurons kwaye zikhawulezise ukuguga. Ii-Flavonoids zikwanazo neziphumo zokulwa nokuvuvukala, ezinokunceda ekunciphiseni ukudumba okuphantsi kwengqondo—imeko enxulunyaniswa nokulahlekelwa yinkumbulo kunye nezifo ze-neurodegenerative ezifana ne-Alzheimer's. Ii-Terpenoids, ezifana ne-ginkgolides kunye ne-bilobalide, zinegalelo ngakumbi ekukhuseleni ingqondo ngokuphucula i-microcirculation kunye nokusebenza kweeseli ze-nerve.

I-Ginkgo iphucula njani ukuhamba kwegazi ukuya engqondweni?

Enye yeenzuzo eziqatshelwayo zeGinkgo kukusebenza kwayo okuvalisa imithambo yegazi—inceda ekwandiseni imithambo yegazi kwaye iphucule ukujikeleza kwegazi ngokubanzi. Oku kubaluleke kakhulu kwingqondo, njengoko ukuhamba kwegazi okuphuculweyo kuqinisekisa ukuba ioksijini kunye nezondlo ezibalulekileyo zihanjiswa ngokufanelekileyo kwii-neurons. Ukujikeleza kwegazi okungcono akugcini nje ngokuxhasa ukusebenza kwengqondo, kodwa kunceda ekunciphiseni umngcipheko wesifo sohlangothi kunye nenkungu yobuchopho. Kubantu abanokujikeleza kwegazi okungalunganga kwi-peripheral okanye ebuchosheni,I-Ginkgo extract inokuphucula kakhulu ukucaca kwengqondo kunye nexesha lokuphendula.

I-Ginkgo inceda njani ngenkumbulo, ukugxila, kunye nokucaca kwengqondo?

Isicatshulwa seGinkgo bilobaisetyenziswa kakhulu njenge-nootropic, oko kuthetha ukuba iphucula ukusebenza kwengqondo. Ngokwandisa ukufumaneka kweoksijini kunye nokukhusela ii-neurons ekonakaleni, iGinkgo ixhasa ukucinga okucacileyo, ukugxila okubukhali, kunye nenkumbulo engcono yexesha elifutshane nelide. Ingalawula nee-neurotransmitters ezifana ne-dopamine kunye ne-serotonin, ezichaphazela imood kunye nengqalelo. Izifundo zeklinikhi zibonise ukuba abantu abathatha i-Ginkgo extract bahlala bexela ukuphuculwa kokuphaphama kwengqondo, ukunciphisa ukudinwa, kunye nokugcinwa kwememori okungcono, ngakumbi ngamaxesha oxinzelelo okanye isidingo esiphezulu sengqondo.

Ngaba iGinkgo ingayikhusela ingqondo yokwaluphala ekuwohlokeni kwengqondo?

Ewe. I-Ginkgo idla ngokucetyiswa kwimiba yengqondo enxulumene nobudala. Kukholelwa ukuba iyacothisa ukuwohloka kweeseli zengqondo kwaye iphucule iimpawu ze-mild cognitive impairment (MCI). Ezinye izifundo zibonisa ukuba inokulibazisa ukuqhubela phambili kwesifo se-Alzheimer kunye ne-dementia ngokukhusela umsebenzi we-synaptic kunye nokugcina i-brain plasticity. Nangona ingeyonyango, i-Ginkgo inokuba yinxalenye ebalulekileyo yenkqubo yempilo yengqondo yexesha elide kubantu abadala, inikezela zombini izibonelelo zokuthintela kunye nenkxaso.