I-Rutin, eyaziwa ngokuba yi-rutinoside, yi-flavonoid. Ifundwe ngokubanzi ngenxa ye-antioxidant, i-anti-inflammatory, kunye ne-anticancer properties, iyenza isithako esidumileyo kwizicelo ezahlukeneyo kunye namashishini. Kweli nqaku, siza kuphonononga izicelo ezahlukeneyo kunye namashishini ...
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