I-amino acid tryptophan ineenzuzo ezininzi zempilo, kodwa iziphumo zayo kwimpilo yobuchopho kubalulekile ukuqaphela. Ichaphazela imo yakho, ukuqonda kunye nokuziphatha, kunye nemijikelo yakho yokulala. Iyafuneka ngumzimba ukwenza iiproteni kunye nezinye iimolekyuli ezibalulekileyo, kubandakanya ezo zibaluleke kakhulu ekulaleni ngokwaneleyo kunye ...
Funda ngokugqithisileyo