Iindaba
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5-HTP
I-amino acid tryptophan ineengenelo ezininzi zempilo, kodwa iziphumo zayo kwimpilo yengqondo zibalulekile ukuqaphela. Ichaphazela isimo sakho sengqondo, ukuqonda kunye nokuziphatha, kunye nemijikelo yakho yokulala. Iyimfuneko emzimbeni ukwenza iiproteni kunye nezinye iimolekyuli ezibalulekileyo, kuquka ezo zibalulekileyo ekulaleni kakuhle kunye...Funda ngokugqithisileyo -
Ingxoxo malunga ne-sodium copper chlorophyll
I-chlorophyll engamanzi yeyona nto intsha xa kufikwa kwimpilo kwiTikTok. Okwangoku, i-hashtag ye-#Chlophyll kwi-app iqokelele imibono engaphezulu kwezigidi ezingama-97, abasebenzisi besithi isityalo esiphuma kuyo siyawucoca ulusu lwabo, sinciphise ukudumba, kwaye sibanceda banciphise ubunzima. Kodwa hayi indlela ekufaneleke ngayo...Funda ngokugqithisileyo -
Ezinye zezongezo ezilungileyo zoxinzelelo ezicetyiswa ziingcali zezondlo
Sizivavanya ngokuzimeleyo zonke iimpahla kunye neenkonzo ezicetyiswayo. Sinokufumana imbuyekezo ukuba ucofa kwikhonkco esilinikayo. Ukuze ufunde okungakumbi. Ngokutsho kweNational Institutes of Health (NIH), abantu abadala baseMelika abangaphezu kwezigidi ezingama-21 bahlushwa sisifo sokudakumba okukhulu ngo-2020. I-COVID-19 ibeke...Funda ngokugqithisileyo -
Izityalo zokunciphisa umzimba esizifumana kwindalo
Ukuba ufuna ukunciphisa umzimba, iPhenQ yeyona pilisi ilungileyo yokunciphisa umzimba. Yenziwe yiWolfson Berg Limited, inkampani enegama elihle kushishino lwezongezo zesondlo. IPhenQ incede abantu abamalunga nama-200,000 ukuba banciphise amafutha amaninzi ngonyaka. Ngokutsho kwenkampani, iPhenQ ifanelekile...Funda ngokugqithisileyo -
Izongezo ezi-6 ezilungileyo zoxinzelelo ezicetyiswa ziingcali zezondlo
Sizivavanya ngokuzimeleyo zonke iimpahla kunye neenkonzo ezicetyiswayo. Sinokufumana imbuyekezo ukuba ucofa kwikhonkco esilinikayo. Ukuze ufunde okungakumbi. Ngokutsho kweNational Institutes of Health (NIH), abantu abadala baseMelika abangaphezu kwezigidi ezingama-21 bahlushwa sisifo sokudakumba okukhulu ngo-2020. I-COVID-19 ibeke...Funda ngokugqithisileyo -
Iintyatyambo ezityiwayo ezivela eNtshona Afrika zisenokuba zezongezo zendalo zokunciphisa umzimba
IMELBOURNE, eOstreliya — Esi sityalo serosella sityiwa kakhulu siqulethe ii-antioxidants abaphandi baseOstreliya abakholelwa ukuba zinokunceda ekukhuthazeni ukwehla kobunzima. Ngokutsho kophando olutsha, ii-antioxidants kunye nee-organic acids kwi-hibiscus zinokuthintela ngempumelelo ukwakheka kweeseli zamafutha. Ukuba namafutha athile kubalulekile ...Funda ngokugqithisileyo -
iGarcinia Cambogia isityalo esimangalisayo
Ngaba ukhe weva ngesi siqhamo sikhethekileyo? Nangona sivakala singaqhelekanga, sidla ngokubizwa ngokuba yiMalabar tamarind. Nazi ezinye zeengenelo zaso.. Ukunciphisa umzimba kuthatha ixesha kunye nokudibana kwezinto, kubandakanya ukutya okunempilo, ukuzilolonga, kunye nokulala. Sihlala sifunda ngeefashoni zokutya okanye iindlela...Funda ngokugqithisileyo -
Iinkokheli zoshishino zifuna ukulawulwa kweemveliso zekratom
JEFFERSON CITY, MO (KFVS) — Abantu baseMelika abangaphezu kwe-1.7 yezigidi baza kusebenzisa i-kratom yezityalo ngo-2021, ngokutsho kophando, kodwa uninzi ngoku luxhalabile ngokusetyenziswa kwesi siyobisi kunye nokufumaneka kwaso ngokubanzi. I-American Kratom Association isandula ukukhupha ingcebiso yabathengi kwiinkampani ezingathengisi...Funda ngokugqithisileyo -
Izongezo zezityalo zinokusebenzisana namayeza aqhelekileyo
Izithako ezininzi zemifuno eziqhelekileyo, kuquka iti eluhlaza kunye ne-ginkgo biloba, zinokusebenzisana namayeza kagqirha, ngokutsho kophononongo olutsha lophando olupapashwe kwiBritish Journal of Clinical Pharmacology. Olu nxibelelwano lunokwenza ukuba eli chiza lingasebenzi kakuhle kwaye linokuba yingozi okanye libulale. Ugqirha...Funda ngokugqithisileyo -
I-Astaxanthin, i-lutein, kunye ne-zeaxanthin zinokuphucula ukuhambelana kwamehlo nezandla xa kuphazamiseka inkunkuma yesikrini
Ukulungelelaniswa kwamehlo nesandla kubhekisa kubuchule bokucubungula ulwazi olufunyenwe ngamehlo ukuze kulawulwe, kuqondiswe, kwaye kukhokelwe iintshukumo zezandla. I-Astaxanthin, i-lutein kunye ne-zeaxanthin zizondlo ze-carotenoid ezaziwa ngokuba luncedo kwimpilo yamehlo. Ukuphanda imiphumo yesongezelelo sokutya...Funda ngokugqithisileyo -
Ii-polyunsaturated fatty acids ezine-long-chain equlethe i-lutein kunye ne-zeaxanthin zinciphisa ukwehla kwengqondo kuvavanyo olulawulwa ngokungacwangciswanga.
I-Arachidonic acid (ARA), i-docosahexaenoic acid (DHA) kunye ne-eicosapentaenoic acid (EPA) zii-polyunsaturated fatty acids ezinde (LCPUFA). Ii-Carotenoids, kuquka i-lutein kunye ne-zeaxanthin (LZ), zifumaneka kakhulu kwimifuno eluhlaza. I-ARA kunye ne-DHA zininzi engqondweni kwaye ziyinxalenye ephambili ye-phosph...Funda ngokugqithisileyo -
Ukutyhila Iingenelo ze-Ivy Leaf Extract: Ukujonga Ngokusondeleyo Umvelisi Wayo Ophambili
Kwiindaba zanamhlanje, sijonga kwihlabathi le-ivy leaf extract, sifumane iingenelo zayo ezininzi, kwaye sichaze abavelisi abaphambili kushishino. I-ivy leaf extract ibisetyenziswa kangangeenkulungwane kumayeza emveli eenkcubeko ezahlukeneyo ngenxa yeempawu zayo zokuphilisa. Masiyichaze le nto...Funda ngokugqithisileyo