Iindaba
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Ukuba ukhe weva ukuba iwayini ebomvu inceda ekunciphiseni i-cholesterol, mhlawumbi ukhe weva nge-resveratrol, into esetyenziswa kakhulu kwiwayini ebomvu.
Izikhumba kunye nembewu yeediliya kunye namaqunube ziqulethe i-resveratrol, nto leyo eyenza iwayini ebomvu ibe ninzi kule khompawundi. Uphando lubonisa ukuba ineenzuzo ezinkulu zempilo, kodwa kufuneka wazi ngakumbi malunga nokuba kufuneka uthathe isongezelelo esingakanani. Ukuba ukhe weva ukuba iwayini ebomvu inceda ekunciphiseni i-cholesterol, ngoko ke...Funda ngokugqithisileyo -
Ezo zinto zesityalo zilungile emehlweni akho
Izongezo zeLutein zibalulekile ekugcineni umbono usempilweni, ingakumbi njengoko ukhula. Ezi zongezo ziqulethe ii-carotenoids, ezinceda ekukhuseleni amehlo akho ekukhanyeni okuluhlaza okwesibhakabhaka okuyingozi kwaye zinciphise amathuba okuwohloka kwe-macular okunxulumene nobudala. Xa ukhetha isongezo seLutein, cinga ngempumelelo...Funda ngokugqithisileyo -
Isishwankathelo samagqabi eti
Iqela labahleli beForbes Health lizimele kwaye alikhethi cala. Ukuze sixhase imizamo yethu yokunika ingxelo kwaye siqhubeke nokugcina lo mxholo ukhululekile kubafundi bethu, sifumana imbuyekezo kwiinkampani ezithengisa kwiForbes Health. Kukho imithombo emibini ephambili yale mbuyekezo. Okokuqala, sinikezela ngentengiso...Funda ngokugqithisileyo -
I-milk thristle yenye yemifuno elungileyo ebomini bethu
Njengoko sifunda ngakumbi ngemiphumo yotywala emzimbeni, umdla wokusela utywala uya kukhula kuphela. Oku kuthetha ukuba abantu abaninzi baza kubona umhla wokuqala we-Dry Januwari kule veki - kwaye ngesizathu esivakalayo. Kwisifundo sika-2016 esapapashwa kwijenali i-Health Psychology, abantu abathathe inxaxheba kwi-Dry ...Funda ngokugqithisileyo -
Njengakweminye imikhuba yezempilo, kukho amabango amaninzi amakhulu ezempilo athethwayo malunga ne-chlorophyll
Imidiya yoluntu ithanda kakhulu i-chlorophyll. Kodwa ngaba le pigment yesityalo ingayinyusa impilo yakho kunye nokomelela komzimba wakho iye kwinqanaba elilandelayo? Usenokuba uqaphele ukuba imakethi yezinto ezibizwa ngokuba “ziziselo ezisebenzayo” ikhule kakhulu kwiminyaka yakutshanje. Kule mihla, ungasela ikofu yamakhowa. css-59ncxw :hover{color:#...Funda ngokugqithisileyo -
I-Acacetin
IDamiana sisihlahla esinegama lesayensi elithi Turnera diffusa. Sivela eTexas, eMexico, eMzantsi Melika, eMbindi Melika naseCaribbean. Isityalo seDamiana sisetyenziswa kumayeza esintu aseMexico. IDamiana iqulethe izinto ezahlukeneyo (iinxalenye) okanye iikhompawundi (iikhemikhali) ezifana ne-arbutin, i-abietin,...Funda ngokugqithisileyo -
Izongezo ezili-10 ezidumileyo zokunciphisa umzimba: Iingenelo kunye neengozi
Amayeza esizukulwana esilandelayo afana ne-semaglutide (athengiswa phantsi kwegama le-brand iWegovy kunye ne-Ozempic) kunye ne-tezepatide (athengiswa phantsi kwegama le-brand iMounjaro) aziwa kakhulu ngeziphumo zawo zokunciphisa umzimba xa enikwa njengonyango ngoogqirha abafanelekileyo bokutyeba. Nangona kunjalo, ukunqongophala kwamayeza ...Funda ngokugqithisileyo -
Uphononongo kwi-Grape Skin Extract
Kwisifundo esitsha, abaphandi bafumanise ukuba iyeza elitsha elisekelwe kwinxalenye yembewu yediliya linokwandisa ubomi bempuku kunye nempilo yazo. Olu phononongo, olupapashwe kwijenali iNature Metabolism, lubeka isiseko sezifundo zeklinikhi ezongezelelweyo ukuze kuqinisekiswe ukuba ezi ziphumo zinokuba...Funda ngokugqithisileyo -
Ii-Serotonin kunye neDopamine Supplements ezi-8 ezithengiswa kakhulu ngo-2023
Ngaba ujonge ezona zongezo zibalaseleyo ze-serotonin kunye ne-dopamine? Sikwenzele uphando. Ezi zongezo zinokunceda ekulawuleni imo yengqondo, indlela yokuziphatha kunye nempilo yengqondo kwaye ziluncedo kwabo banengxaki yokuxhalaba, ukudakumba kunye nezinye iingxaki zempilo yengqondo. Nangona kunjalo, soloko unxibelelana nogqirha wakho ...Funda ngokugqithisileyo -
I-Milk thistle eyaziwa ngokunciphisa iswekile yegazi kunye ne-cholesterol
Ikhuliswe kwiMeditera, le antioxidant inamandla inencasa emnandi kunye neempawu zokuphola. I-milk thistle okanye i-milk thistle (eyaziwa ngokuba yi-milk thistle) yaziwa ngokunyanga izifo zesibindi kunye ne-gallbladder kunye nokukhusela isibindi kwiityhefu. I-milk thistle ibizwa ngegama lolwelo olumhlophe olufana nobisi...Funda ngokugqithisileyo -
IGarcinia Cambogia
IGarcinia cambogia sisiqhamo esikhula eMzantsi-mpuma Asia naseIndiya. Iziqhamo zincinci, zifana nethanga elincinci, kwaye ziyahlukahluka ngombala ukusuka kuluhlaza olukhanyayo ukuya kumthubi. Ikwaziwa nangokuthi yi-zebraberry. Iziqhamo ezomisiweyo ziqulathe i-hydroxycitric acid (HCA) njengesithako esiphambili (10–50%) kwaye zithathwa njenge-po...Funda ngokugqithisileyo -
Uphononongo lubonisa ukuba indibaniselwano ye-astaxanthin, i-lutein kunye ne-zeaxanthin iphucula ukuhambelana kwamehlo nesandla.
Iithegi ezinxulumeneyo impilo yamehlo i-astaxanthin lutein zeaxanthin function sanitize_gpt_value2(gptValue) { var vOut = “”; var aTags = gptValue.split(','); var reg = new RegExp('\\W+', ”g”); for ( var i=0; i < aTags.length; i++) { vOut += aTags[i].trim().rep...Funda ngokugqithisileyo
