Iindaba zeMveliso
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Umsebenzi weLion's Mane Extract
Izinto eziyinxalenye yesi sichumisi, iHericones kunye neEricanes, zifunyenwe zikhuthaza ukukhula kweeseli zobuchopho. Ukongeza, iLion's Mane iphucula ukusebenza kwengqondo. ILion's Mane sisongezelelo esinamandla esinokunceda kwiimeko ezahlukeneyo zempilo. Ezinye zezona ngxaki zixhaphakileyo...Funda ngokugqithisileyo -
Ukhathazekile ngesifo seswekile? Ezi ndlela zinokunceda ekwaneliseni iminqweno yakho emnandi
Uninzi lwabantu abanesifo seswekile abanakutya ukutya okuneswekile kwaye bafuna utshintsho olwahlukeneyo kwindlela yokuphila ukuze bagcine amanqanaba eswekile egazini esempilweni. Ngelixa uninzi lwabantu abanesifo seswekile kufuneka balumkele ukutya iswekile abayityayo, nantsi uluhlu lwezinto ezinokubanceda bakhethe iindlela ezinempilo zokutya. I-Stevia: I-Stevia yinto yendalo ...Funda ngokugqithisileyo -
I-Echinacea: Iimifuno Onokuzisebenzisa Njengenxalenye Yecebo Lakho Lempilo Yasebusika
I-Echinacea: I-Herb Njengenxalenye yeQhinga lezeMpilo yasebusika: UGqr. Ross Walton, i-Immunologist kunye noMseki we-A-IR Clinical Research Company, uphonononga uphando lwesayensi malunga ne-Echinacea herb kwaye uxoxa ngendlela le herb efumaneka ngokulula nenelayisenisi enokuba luncedo ngayo kwaye ibe luncedo. Indima yokusebenza kakuhle...Funda ngokugqithisileyo -
Indlela iGarcinia Cambogia enokukunceda ngayo ukunciphisa umzimba kunye nokunciphisa amafutha esiswini
Izongezo zeGarcinia cambogia zenziwe nge-peel extract yesiqhamo seGarcinia cambogia. Ziqulathe isixa esikhulu seHCA, esinxulunyaniswa nefuthe lokunciphisa umzimba. (Imveliso yethu imalunga nomgubo we-plant extract—iGarcinia Cambogia Extract. Silinde umbuzo wakho apha, kwaye...Funda ngokugqithisileyo -
I-Ashwagandha inefuthe lokunciphisa uxinzelelo
Ngeembopheleleko, amabhongo, imisebenzi, kunye nobudlelwane, sinokuhlangabezana noxinzelelo imihla ngemihla. Ukuba yenziwe ngokuchanekileyo, inokuba sisixhobo sokwenza imveliso esikuvumela ukuba ugqibe umsebenzi kwaye uthathe amanyathelo afanelekileyo ukusombulula iingxaki zobomi. Nangona kunjalo, imeko iyaba mandundu kukungabikho koxinzelelo...Funda ngokugqithisileyo -
Isongezelelo esisebenzayo sokunciphisa umzimba—iGreen tea extract, iGarcinia Cambogia Extract kunye neCapsaicin njalo njalo.
Ukunciphisa amafutha kunzima kubantu abaninzi kuba kuthatha umsebenzi onzima, ukuzinikela kunye nexesha ejimini ukuze ubone iziphumo. Nangona kunjalo, ezinye izongezo zinokukunceda unciphise umzimba kwaye ufikelele kwiinjongo zakho, nokuba kukunye nokuzilolonga okanye njengendlela yokuphucula imetabolism yakho. Ngoko makhe sixoxe...Funda ngokugqithisileyo -
Leliphi ixesha elifanelekileyo lokuthatha iAshwagandha
I-Ashwagandha inokuba sisongezelelo esihle ukuba ujonge ukuphucula impilo yakho iyonke kunye nokuphila kakuhle. Le herb ineenzuzo ezininzi zempilo, kodwa liliphi ixesha elifanelekileyo lokuyisebenzisa? Kweli nqaku, siza kuxoxa ngeliphi ixesha elifanelekileyo lokuthatha i-ashwagandha kwaye sichaze iinkcukacha zezibonelelo zayo. I-Ashwagandha,...Funda ngokugqithisileyo -
I-Berberine sisongezelelo esisetyenziselwa iimeko ezahlukeneyo
Ukulawula isifo sakho seswekile akuthethi ukuba kufuneka uncame ukonwabela ukutya okunqwenelayo. I-app ye-Diabetes Self-Management inikezela ngeeresiphi ezingaphezu kwama-900 ezilungele isifo seswekile onokukhetha kuzo, kubandakanya iidizethi, izitya zepasta ezine-carb ephantsi, izidlo eziphambili ezimuncu, iindlela eziyosiweyo, nokunye. Ukuba...Funda ngokugqithisileyo -
Iingenelo ezi-5 zeGinseng kumandla akho, ukhuseleko lomzimba nokunye okuninzi
I-Ginseng yingcambu ebisetyenziswa amawaka eminyaka njengeyeza kuyo yonke into ukusuka ekudinweni ukuya ekungasebenzi kakuhle kwe-erectile. Kukho iintlobo ezimbini ze-ginseng - i-ginseng yase-Asia kunye ne-ginseng yaseMelika - kodwa zombini ziqulathe iikhompawundi ezibizwa ngokuba yi-ginsenosides eziluncedo empilweni. I-gin...Funda ngokugqithisileyo -
I-Blueberry Extract: Iingenelo, Iziphumo Ezingalindelekanga, Umthamo kunye Nokusebenzisana
UKathy Wong yingcali yesondlo kunye nengcali yezempilo. Umsebenzi wakhe ubonakala rhoqo kwiindaba ezifana neFirst For Women, Women's World kunye neNatural Health. UMelissa Nieves, LND, RD, yingcali yesondlo ebhalisiweyo kunye nengcali yesondlo enelayisenisi esebenza njengengcali yesondlo ethetha iilwimi ezimbini. Waseka i...Funda ngokugqithisileyo -
Ulwazi olunxulumene ne-Ashwagandha
Iingcambu kunye namayeza asetyenziswa njengeyeza kangangeenkulungwane. I-Ashwagandha (Withania somnifera) sisityalo esingenatyhefu esiye sathandwa luluntu ngenxa yeenzuzo zaso ezininzi zempilo. Esi sityalo, esaziwa ngokuba yi-winter cherry okanye i-Indian ginseng, sisetyenziswe kwi-Ayurveda kangangamakhulu eminyaka. I-Ayurveda ...Funda ngokugqithisileyo -
Iingenelo ezi-5 ezisekelwe kwisayensi ze-5-HTP (kunye neDosi kunye neZiphumo ezingalindelekanga)
Umzimba wakho uyisebenzisela ukuvelisa i-serotonin, isithunywa sekhemikhali esithumela imiqondiso phakathi kweeseli zemithambo-luvo. I-serotonin ephantsi inxulunyaniswe nokudakumba, ixhala, ukuphazamiseka kokulala, ukutyeba, kunye nezinye iingxaki zempilo (1, 2). Ukunciphisa umzimba kwandisa imveliso yeehomoni ezibangela indlala. Oku...Funda ngokugqithisileyo
